The goal should be to fill your nutritional cup to 100% rather than flooding one specific area to 1,000% and creating a new deficiency in the process. #neat #microexercises #nutritiontips #supplementscience #biohacking #wellness 2/2
Every magnesium brand claims their form targets specific organs—brain, sleep, heart, energy. But human evidence shows all magnesium salts break down … #Bioavailability #Evidencebasedmedicine #Magnesium #Marketingclaims #Supplementscience #Bioavailability #Evidencebasedmedicine #Magnesium #Marke…
