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@signaloftheday.bsky.socialOct 15, 2026, 5:24 PM

Fence of the day, from the port of Koper in Slovenia (Submitted by Gary Conn)
#SignalOfTheDay #Stoptober

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@tvca2025.bsky.socialOct 15, 2026, 3:09 PM

Two weeks smoke-free!

From around 2 weeks after quitting, your circulation starts to improve, helping blood pump more effectively to your heart and muscles.

Keep going. Every smoke-free day counts. www.nhs.uk/better-healt...

#Stoptober #SmokeFree #CancerPrevention

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@nmhealth.bsky.socialOct 15, 2026, 11:26 AM

We’re well into Stoptober now.
But are you struggling to stay quit?
The smoke-free days you've already achieved still count.
Get back on track with help from the NHS website and Quit Smoking app.
www.nhs.uk/better-healt...
#stoptober #quitsmoking

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@towerhamletsnow.bsky.socialOct 15, 2026, 10:11 AM

For those looking for 1-1 support to quit smoking for #Stoptober, the RISE programme is a personalised 8 to 12-week plan from experienced advisors that offers free nicotine replacement therapy.

As an added incentive, participants can earn up to £25.

Book a free consultation: https://orlo.uk/ADD42

@signaloftheday.bsky.socialOct 14, 2026, 7:57 PM

Stop board at Porthmadog Harbour Station (Submitted by Passenger Action)
#SignalOfTheDay #Stoptober

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@towerhamletsnow.bsky.socialOct 14, 2026, 3:32 PM

This #Stoptober, you can quit your way, in your own time.

You can still access support and free nicotine replacement therapy delivered to your door through a premium version of the Smoke Free app.

Download the FREE app today to try it out: https://orlo.uk/xKsnv

Promotional graphic for a Tower Hamlets stop smoking app, featuring a smartphone interface and bold text on a blue background.
@buckshealthcare.bsky.socialOct 14, 2026, 3:10 PM

🚭 Halfway through #Stoptober – you’re doing brilliantly! 🙌

95% of ex-smokers report positive changes in their lives within just two weeks of quitting. If you need a little extra support, Be Healthy Bucks is here to help.

👉 https://ow.ly/QSzA50ZRrGl
👉 Text SMOKE for free to 60777

You’ve got this!

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@nhsbsa.bsky.socialOct 14, 2026, 11:54 AM

We're halfway through #Stoptober 🙌

95% of ex-smokers see positive changes in their life as early as 2 weeks after quitting - so just imagine how good it would be after 4!

Remember, if you need our support, visit the NHS website: https://www.nhs.uk/better-health/quit-smoking/staying-smoke-free/

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@publichealthiom.bsky.socialOct 14, 2026, 9:00 AM

You've done the hard bit, and now you get to see the benefits!

After 72 hours your pulse, breathing, and energy levels should be returning to normal, with your senses of taste and smell also improving.

Visit: publichealth.gov.im/quit-smoking/7-reasons-to-become-smoke-free/

#Stoptober

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@signaloftheday.bsky.socialOct 13, 2026, 10:18 PM

Stop board in the four foot, number 1 road, North Box Siding, Guildford (Submitted by Chris The Driver)
#SignalOfTheDay #Stoptober

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@healthwatchleeds.bsky.socialOct 13, 2026, 2:00 PM

You can save on average £49 a week if you quit smoking this Stoptober - track how much you save with the NHS Quit Smoking App

#Stoptober #StopSmoking #QuitSmoking #HealthwatchLeeds

With you at every step. Download the free NHS Quit Smoking app to track your progress and savings.
@smokefreehull.bsky.socialOct 13, 2026, 2:00 PM

This #Stoptober, get inspired by Kelsey's smokefree journey 🚭 After 7 years of smoking, she quit with our help and has been smokefree for over a year. "You need support to quit."

Read more www.changegrowlive.org/service/hull...
📞 977617 🌐 www.changegrowlive.org/hull

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@nhsnotts.bsky.socialOct 13, 2026, 7:25 AM

Mel smoked for 46 years. She had tried to stop before, but it was support from a stop smoking programme that helped her try again, and keep going. Now, she’s a non-smoker.

Get free support to quit this #Stoptober 👇
notts.icb.nhs.uk/your-health/...

@signaloftheday.bsky.socialOct 12, 2026, 9:31 PM

Malmö Central (Submitted by Alex Tilsley)
#Stoptober #SignalOfTheDay

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@smokefreehull.bsky.socialOct 12, 2026, 9:00 AM

We had an amazing time at @HullRoyalInfirmary last week kicking off #Stoptober with the Tobacco Treatment Team! 🚭✨ We connected with patients, visitors, & staff about the free support available.

Ready to quit? We're here for you!💙

#SmokeFreeHull #QuitForGood #TobaccoDependencyTeam #HUTH

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@healthwatchbh.bsky.socialOct 12, 2026, 8:01 AM

Quitting smoking is the best thing you can do for your health. When you stop, you’ll experience health benefits almost immediately.

Learn more with the @nhs.uk and here: buff.ly/5YlxsAu

#Stoptober #StopSmoking #QuitSmoking #Healthwatch

A photo of a family featuring an NHS logo and text detailing the Stoptober campaign to quit smoking. The headline text says, 'when you quit, your family wins'.
@bkersbd.bsky.socialOct 12, 2026, 8:01 AM

10 tips om te stoppen met roken van lezers van het Brabants Dagblad en enkele grappige ontboezemingen van mensen die na jaren nog weten hoe en wanneer ze zijn gestopt. Dit verhaal maakte ik naar aanleiding van #Stoptober

www.bd.nl/mijn-bd/stop...

@signaloftheday.bsky.socialOct 11, 2026, 7:48 PM

Buffer stop signal TOP-3 at Amara-Donostia, Euskotren (Submitted by Darren Cawth)
#SignalOfTheDay #Stoptober

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@smokefreehull.bsky.socialOct 11, 2026, 12:01 PM

Your body starts healing the day you quit smoking. Find out more about the health benefits here: www.changegrowlive.org/service/hull... 💞💖

For free support contact 01482 977617 or www.changegrowlive.org/service/hull

#Stoptober #Hull #HullStopSmokingService #SmokeFreeHull

@signaloftheday.bsky.socialOct 10, 2026, 10:28 PM

TL186 Angerstein Wharf Branch, Angerstein Foot Crossing (Submitted by Blair Leipst)
#SignalOfTheDay #Stoptober

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