You can save on average £49 a week if you quit smoking this Stoptober - track how much you save with the NHS Quit Smoking App
@healthwatchleeds.bsky.social
@healthwatchleeds.bsky.socialYou can save on average £49 a week if you quit smoking this Stoptober - track how much you save with the NHS Quit Smoking App
@chrisaikenmd.bsky.socialThe AMA journal changed course in new paper recommending e-cigs for nicotine cessation.
They have toxins, but they help quit and are much safer than smoking.
Learn how to use them and find FDA-cleared products:
psych-partners.com/jama-changes...
@healthwatchbh.bsky.socialQuitting smoking is the best thing you can do for your health. When you stop, you’ll experience health benefits almost immediately.
Learn more with the @nhs.uk and here: buff.ly/5YlxsAu
@healthwatchleeds.bsky.socialWant a mental pickmeup while quitting smoking? Use the NHS Mind Plan and find practical tips to help manage stress and boost wellbeing: nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/
#Stoptober #StopSmoking #QuitSmoking #HealthwatchLeeds #NHSSmokefree
@hypnosiscardiff.bsky.socialStopping smoking often means looking at the patterns behind the habit — the automatic moments your mind reaches for a cigarette.
Hypnotherapy can help you work with those responses in a grounded, collaborative way.
@cleanairnederland.bsky.socialLubach: 'Mensen vapen zich echt helemaal de ziekte en bijna één op de 10 kinderen van 12 jaar 😟 heeft al wel eens gevapet. Dit loopt echt compleet uit de hand.......!'
De uitzending over vapen:
youtu.be/NMq5fx_7TY4?... (mei 2025)
@lubach_official #stopsmoking #rookvrijegeneratie #rookvrijegenerati
@pennysmartcic.bsky.social🚭 Quitting smoking could be good for your health & your finances.
The average UK smoker spends at least £240 every 28 days on cigarettes. That's money that could go towards bills, savings, or treats.
Small change. Big savings.
@suggestivelife.bsky.socialHow to Prepare for Your First Smoking Cessation Hypnosis Session
Visit our blog, for more details: tinyurl.com/2z2rd3es
#SmokingCessation #QuitSmoking #SmokingHypnosis #Hypnotherapy #QuitSmokingJourney #StopSmoking #SmokingFree #HealthyHabits #HypnosisSession #QuitSmokingTips #UnitedStates #USA
@healthwatchleeds.bsky.socialQuitting Smoking for Stoptober? Visit leedsstopsmoking.co.uk for free support and advice. Let's quit smoking together.
nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan
#Stoptober #StopSmoking #QuitSmoking #HealthwatchLeeds #LeedsStopSmoking
@lypftinvolve.bsky.social#Stoptober is a public health campaign that encourages smokers to give up smoking for October.
Our website has a link to an easy read leaflet to help people quit smoking:
www.learningdisabilityservice-leeds.nhs.uk/get-checked-...
#StopSmoking #QuitSmoking #BetterHealth 🚭
@healthwatchleeds.bsky.socialVisit leedsstopsmoking.co.uk/ to explore how they can support your quit.
@northlincscouncil.bsky.social🚭 Start with 28 days!
People who quit smoking for 28 days are five times more likely to stop for good. And the best part? You don't have to do it alone.
Find out more and get free support today 👇
www.northlincs.gov.uk/news/stub-it...
@cleanairnederland.bsky.socialVolgens een nieuw Trimbos-factsheet kan een hogere tabaksprijs ervoor zorgen dat mensen stoppen met roken, minder gaan roken of niet beginnen. Maar, in de 2027 begroting ontbreekt een accijnsverhoging🤨!
cleanairnederland.nl/nieuws/hoger...
#StoppenmetRoken #QuitSmoking #SmokingCessation #StopSmoking
@andrewhaglington.bsky.socialI used to have a neighbour. Nice man with a lovely family. He smoked. Until they had to cut a hole through his throat to keep him breathing. He had to live like that, unable to speak anymore. Those who continue to smoke must be keen to share his fate.
🚭
#Smoking #Cancer
#StopSmoking
#SmokingKills
@tvca2025.bsky.socialJust one week until Stoptober!
Thinking about stopping smoking? Stoptober is a great time to give it a go, and you don’t have to do it alone.
There’s NHS support to help you find what works for you.
👉 Explore your support options: www.nhs.uk/better-healt...
@qmulstopsmoking.bsky.socialWeekend tip 💡
Cravings usually only last 3–5 minutes.
Next time one hits, try the "4 Ds": Delay, Deep breathe, Drink water, Do something else. Small tools, big difference. #QuitSmoking #StopSmoking
@ztf-zeekthefreak.bsky.social22 years ago today, I smoked my last cigarette. Although I was a chain smoker, I don't think I ever really got the hang of smoking. LOL!
@paintoolkit.bsky.socialHey Dude…don’t you smoking is a mugs game
#selfmgtliving #inspireselfmgt #prehab #stopsmoking #pssmw27