Slept through #Spiritchat yesterday!
I rarely miss it.
Catching up with the chat posts.
🙏

❤️🙏 #spiritchat

Thank you Jeannette. This one is very special to me. #SpiritChat

I never “listen” to the news and I always know what is going on. Says a lot doesn’t it? #spiritchat

#SpiritChat friends, meet my newest book. If you see a post on #BlueSky or on another platform, please repost it 💜🩵🩷
Thank you 🙏

A1: #spiritchat finding our peace, our equilibrium and our strength.

I think it likely always has been however it’s worse today. We have instant access to worldwide events. The constant flow of the pressure of the world weighs on us. Years ago we had to wait a week before receiving news from anywhere. The crisis had usually already passed. #spiritchat

This last year I woke up each morning and practiced silent meditation - no thoughts, just peace. Needless to say my mind did not always stay silent, but I expanded my time in silence a little bit. #SpiritChat

Janet - Jeannette same name, same thoughts 😉😉 #spiritchat

A7: #spiritchat my parents used to center me. Then when I became a parent, the responsibility centered me. In many ways, even if he’s an adult, spending time with my son will often still center me.
I find that spending time with people I love, talking, sharing & laughing can usually center me.

A7: Energy practice from Peggy Phoenix Dubro. Imagine a golden column of light going through the brain and spine from the 8th Chakra (above the head) to the Earth Star Chakra (below the feet). Say inside or aloud, "Center Above, Center Below, radiate Core". Best I've found... #spiritchat

A7 if there is an old tree near, I hug it or at least lay my hand on it to feel its energy. I say thank you to my Spiritual family, some of them living as family or friends. #SpiritChat