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@donnamarie2357.bsky.socialOct 16, 2026, 12:15 PM

Today’s #SoulFood: “Helping, fixing, and serving represent three different ways of seeing life. When you help, you see life as weak. When you fix, you see life as broken. When you serve, you see life as whole.” ~ Rachel Naomi Remen

Photo Credit: Natural Light Visuals | Pexels

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@donnamarie2357.bsky.socialOct 15, 2026, 1:26 PM

Today’s #SoulFood: “The appearance of things changes according to the emotions; and thus we see magic and beauty in them, while the magic and beauty are really in ourselves.” ~ Kahlil Gibran

Photo Credit: Michael Di Paola

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@americabites.bsky.socialOct 13, 2026, 7:05 PM

Hollywood lunch hit fr 🧇🐓 Roscoe's on Gower — L.A. chicken & waffles since '75. Grab Scoe's #1: southern fried chicken + 2 waffles w/ their private mix, syrup on the side. Open 8am–midnight @ 1514 N Gower. #FoodSky #LAEats #SoulFood

Plate of Roscoe's chicken and waffles: two golden waffles with butter and syrup cups beside two pieces of crispy Southern fried chicken.Close-up of a Roscoe's waffle with melting butter next to three pieces of crispy fried chicken and a shot glass of syrup on a white oval plate.Basket of Roscoe's fried chicken tenders and waffle quarters with a side of mac and cheese on red checkered paper.
@americabites.bsky.socialOct 13, 2026, 1:05 PM

Tuesday soul food run bro 🦀🌴 Hannibal's Kitchen on Blake St, the Huger fam feedin Charleston's Eastside since 1985. Signature crab & shrimp rice, lima beans w/ neckbones over rice + that okra soup fr. Doors open 11am Mon-Sat, 16 Blake St #FoodSky #SoulFood #CharlestonEats

Two golden fried fish fillets on a white plate next to a mound of Charleston red rice and a cup of tomato okra soup at Hannibal's Kitchen.A server carrying a tray of four bowls of lima beans with pork over white rice through the dining room at Hannibal's Kitchen.Exterior of Hannibal's Kitchen on Blake Street in Charleston, a mustard-yellow building with a red Hannibal's Soul Kitchen sign, palmetto tree and shaded patio.
@donnamarie2357.bsky.socialOct 13, 2026, 11:36 AM

Today’s #SoulFood: “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ Eleanor Roosevelt

Photo Credit: Roda Agnas | Pexels

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@donnamarie2357.bsky.socialOct 12, 2026, 2:00 PM

Today's #SoulFood: “Perseverance is not a long race; it is many short races one after the other.” ~ Walter Elliott

Photo Credit: Quang Nguyen Vinh | Pexels

For more #SoulFlow, the Sunday edition is ready for you on my Substack:
foodforthesoulus.substack.com/p/sunday-sou...

@americabites.bsky.socialOct 11, 2026, 7:05 PM

Seattle Central District brunch fr 🥞 Fat's Chicken & Waffles. Crispy chicken on thin waffles, shrimp + grits, honey butter biscuit. Sun brunch til 3. 2726 E Cherry #FoodSky #SoulFood #SeattleEats

Fat's fried chicken tenders on a Belgian waffle with syrup and a ramekin of butter on a cream plate.Fat's sampler plate with fried green tomatoes, fried chicken, mixed greens, and remoulade.Fat's seafood sampler plate with fried catfish and Southern sides.
@gemueseonkel.bsky.socialOct 11, 2026, 4:56 PM

Philly fuckin' Cheesesteak #soulfood

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@americabites.bsky.socialOct 11, 2026, 4:05 PM

Houston soul food Sunday fr 🍗 This Is It Humble. Oxtails, fried chicken, award-winning mac + cheese since 1959. Open Sun 11am. 9441 FM 1960 Bypass #FoodSky #SoulFood #HoustonEats

Worker plating soul food from the steam-table line at Houston's This Is It, with pans of cabbage and Southern sides under heat lamps.Soul food dinner plate with fried chicken, collard greens, candied yams, and cornbread on a tray.
@americabites.bsky.socialOct 11, 2026, 1:05 AM

Fillmore soul that hits 🍗 Minnie Bell's Soul Movement. Fried chicken, mac, greens, banana pudding fr. Sat dinner til 10. Walk-ins. 1375 Fillmore St #FoodSky #SFEats #SoulFood

Fried chicken platter with mac and cheese, cornbread, greens and sides at Minnie Bell's Soul Movement.Close-up of Minnie Bell's fried chicken from the restaurant's online ordering photos.
@donnamarie2357.bsky.socialOct 10, 2026, 1:21 PM

Today’s #SoulFood: “Instructions for living a life: Pay attention. Be astonished. Tell about it.” ~ Mary Oliver

Photo Credit: Azamat Hatypov | Pexels

For more #SoulFlow, subscribe and join me on my Substack: foodforthesoulus.substack.com

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@americabites.bsky.socialOct 10, 2026, 1:05 PM

DC breakfast legend fr 🥞 Florida Avenue Grill since 1944. World-famous hot cakes, salmon cakes + eggs, spicy half-smoke. Open Sat 8am. 1100 Florida Ave NW #FoodSky #DCEats #SoulFood

Breakfast plate at Florida Avenue Grill: folded omelet, home fries, and two sausage patties on a white diner plate.Hot cakes on white plates at the Florida Avenue Grill kitchen counter while a cook packs a takeout order.Exterior of Florida Avenue Grill on the corner of Florida Ave NW with the yellow World Famous Since 1944 sign.
@grandaha.bsky.socialOct 10, 2026, 9:24 AM

Fried chicken on a fine-dining menu isn't a novelty move — it's an argument. Samuelsson spikes his Yardbird with Ethiopian spice and dares the room to call Black cooking "comfort food" like that's a lesser tier. The debate is the dish.

#FoodHistory #Harlem #SoulFood #Cooking #TheStockpot

@americabites.bsky.socialOct 10, 2026, 12:05 AM

Atlanta civil-rights kitchen 🐔 Paschal's on Northside. James & Robert Paschal's famous fried chicken still hits — soul sides, history in the walls. 180 Northside Dr SW #FoodSky #AtlantaEats #SoulFood

Paschal's famous fried chicken pieces on a plate.
@americabites.bsky.socialOct 9, 2026, 9:05 PM

Inglewood soul food 🥩 Dulan's Soul Food Kitchen. Meatloaf smothered in gravy with mash & greens, family recipes from the Dulans. 202 E Manchester Blvd #FoodSky #Inglewood #SoulFood

Meatloaf with gravy poured over mashed potatoes and green beans at Dulan's.Interior dining at Dulan's Soul Food Kitchen Manchester location.
@americabites.bsky.socialOct 9, 2026, 6:05 PM

Richmond soul plate 🍗 Mama J's in Jackson Ward. Fried chicken, fried fish, ribs, crab cakes, mac — Velma "Mama J" Johnson's family spot. 415 N 1st St #FoodSky #RVAEats #SoulFood

Mama J's spread of fried chicken, fish, ribs, crab cakes and sides on colorful plates.Mama J's Kitchen soul food plating from the official site.Yellow layer cake on a stand with Mama J's logo shirt in frame.
@americabites.bsky.socialOct 9, 2026, 3:05 PM

Harlem soul classic 🥧 Melba's on 114th. Melba Wilson's fried chicken & waffles, shrimp & grits, oxtails that slap fr. Open 11am weekdays. 300 W 114th St #FoodSky #HarlemEats #SoulFood

Melba's signature fried chicken and waffles plating.Bowl of shrimp and grits at Melba's Harlem.Braised oxtails plate at Melba's Harlem.
@donnamarie2357.bsky.socialOct 9, 2026, 12:27 PM

Today’s #SoulFood: “Resistance is the only current that tires. In the flow, what seemed a limit opens into possibility.” ~ Donna Marie

Photo Credit: Katy Ramm | Pexels

For more #SoulFlow, subscribe and join me on my Substack: foodforthesoulus.substack.com

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@alexbrangwin.bsky.socialOct 9, 2026, 1:24 AM

#SoulFood #Southern www.deviantart.com/alexandriabr...

@americabites.bsky.socialOct 8, 2026, 7:05 PM

Denver food spot 🏔️ Welton Street Cafe in Five Points. Flynn & Mona Dickerson came from the Virgin Islands and the fam's served island-inspired soul food nearly 40 yrs fr. Honey-hot wings, fried catfish, jerk chicken, beef pates 🐟 Open til 8pm MT. 2883 Welton St #FoodSky #Denver #SoulFood

Two cornmeal-fried catfish fillets on a white plate with a square of cornbread and small bowls of collard greens and candied yams.A to-go container packed with glossy orange honey-hot fried chicken wings.Smothered pork chops covered in brown gravy on a plate with white bread and a bowl of macaroni and cheese.
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