No $400 chamber needed.
Your vagus nerve responds to hum, sunlight, and safe people.
Which one will you try today? Save for when you're activated.
#vagusnerve #polyvagaltheory #nervoussystemhealing #somatictools
@drnancywaiganjo.bsky.social
@drnancywaiganjo.bsky.socialNo $400 chamber needed.
Your vagus nerve responds to hum, sunlight, and safe people.
Which one will you try today? Save for when you're activated.
#vagusnerve #polyvagaltheory #nervoussystemhealing #somatictools
@cuddlist.bsky.socialBy mapping physical sensations, you gain insights into your body's signals and can foster a deeper connection with yourself.
Understanding how emotions manifest in the body can provide valuable insights into your emotional landscape.
@cuddlist.bsky.socialBy mapping physical sensations, you gain insights into your body's signals and can foster a deeper connection with yourself.
Have you ever tried mapping your physical sensations?