PTSD and sleep apnea show up together more often than chance would predict.
If you wake up exhausted no matter how long you sleep, ask about a sleep study.
👇 Learn More:
@maplemountain.bsky.social
@maplemountain.bsky.socialPTSD and sleep apnea show up together more often than chance would predict.
If you wake up exhausted no matter how long you sleep, ask about a sleep study.
👇 Learn More:
@sleepjournals.bsky.social#Wearables collect sleep data, but dataset variability remains a challenge. Canthon et al. introduce SleepAccel-Clinical, pairing Apple Watch acceleration with #polysomnography in #adults with #sleepapnea, and compare datasets to assess how training/testing choices affect #classificationperformance.
@vogewekwannalawm.bsky.social- Better sleep with CPAP = lower ghrel
- Weight loss peptides (GLP-1s like sema/tirz) help with appetite & insulin resistance
- When you combine both? Weight loss is faster and actually sustainable.
#weightloss #peptides #GLP1 #CPAP #sleepapnea #biohacking #tirzepatide #health #wellness
@true-tech.bsky.socialApple Watch's sleep apnea alerts are now reaching users in China ⌚ Read the article to learn more.
#Apple #AppleWatch #SleepApnea
@securityonline.bsky.socialThe Apple Watch sleep apnea notification feature rolls out via iOS and watchOS updates, using wrist accelerometer data to screen breathing disturbances.
@thedailytechfeed.comSleep apnea notifications now work on Apple Watch in China—Series 9, Ultra 2, SE 3 & up. #AppleWatch #SleepApnea #HealthTech #Wearables #China #Regulation https://thedailytechfeed.com/apple-watch-rolls-out-sleep-apnea-alerts-in-china/
@vogewekwannalawm.bsky.socialPeptides won't fix sleep apnea, and bad sleep kills fat loss.
Fix sleep first: get tested, lose weight, nasal breathing, CPAP if needed. Then worry about recovery peptides.
Sleep > any stack.
#peptides #sleepapnea #weightloss #biohacking #sleephealth #fitness #bpc157 #cjc1295 #longevity
@vogewekwannalawm.bsky.socialDown 18lbs in 3 months and my sleep apnea is finally getting better.
Biggest game changers:
- tracking peptide research (not medical advice)
- fixing sleep + consistent weight loss
- working with my doctor's
discord.gg/HYqSfUxH3
*Not medical advice -
@vogewekwannalawm.bsky.socialTirz vs Reta - what the trials show:
Tirz: dual agonist, proven, less supply issues
Reta: triple agonist, early data shows +24% fat mass loss vs +14% lean
My research notes: link in profile.
#Retatrutide #Tirzepatide #Peptides #GLP1Research #SleepApnea #Biohacking
@vogewekwannalawm.bsky.socialReta research month 4: -18kg, sleep apnea from severe to mild.
Game changer was tracking sleep, not just weight.
@vogewekwannalawm.bsky.socialEU research community: where are you logging your Reta journey?
I'm tracking:
- weight / waist
- sleep quality (Oura)
- fasting glucose
Results so far: -19kg, sleep apnea symptoms way down.
DM for research chat.
#Retatrutide #EUpeptides #PeptideResearch #SleepApnea #GLP1 #WeightLoss
@vogewekwannalawm.bsky.social6 months on Retatrutide research:
Weight: 128kg -> 105kg
Sleep apnea: severe -> mild (AHI 42 -> 11)
Energy: back
Reta was different than Tirz for me - less nausea, better fat loss.
Not medical advice. n=1.
#Retatrutide #Reta #Peptides #Tirzepatide #GLP1 #SleepApnea #WeightLossJourney #Biohacking
@kill-bait.bsky.socialSleep Apnea: Common Morning Symptoms Linked to Undiagnosed Condition
🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅
#sleepapnea #morningsymptoms #unddiagnosed
👇👇👇
@iprkashmishra.bsky.socialSLEEP APNEA: The Hidden Sleep Disorder That Can Threaten Your Heart Health.
Do you snore loudly, wake up gasping for air, or feel exhausted even after a full night's sleep.
#SleepApnea #SleepDisorder #SleepHealth #iprkashmishra #MedicalEducation
@projectsleep.bsky.socialCurious what Coffee with Emma is all about? ☕ Our next #SleepApnea support call is on Sunday, Oct. 11, 2026 at 3 p.m. ET!
Register today: https://projectsleep.salsalabs.org/coffeewithemma/index.html
@curiouskittenschnl.bsky.socialYour partner snores. Then it stops. Then a gasp. That silence can be sleep apnea, and you can spot it. Animated with AI. #sleepapnea #snoring #health
@shortylynnchaos.bsky.socialDay 3 of OCtober!
I drew Enoki using a Cpap machine! I've been wanting to draw her with this for a while, so why not now?
#axolotl #OCtober #flats #bust #digitalart #art #digital #cpap #sleepapnea #sleeping
@kerravonsen.mastodon.au.ap.brid.gy@KevinHuigens Oh yes, CPAP machines are SO HELPFUL!
@painsci.bsky.socialDoes #sleepapnea make #chronicpain worse? Less than you’d think: in a huge study, the correlation mostly evaporated once age, weight & health were accounted for. Link likely real…but weak/messy.
Photo: recent sleep lab selfie!
NEW POST, 4m read, plus audio:
www.painscience.com/blog/sleep-a...
@samillingworth.com💤 AI reads breathing to catch sleep apnea
Tested on 35,000+ people in five groups, a new AI tool reading breathing signals predicted sleep apnea severity better than existing methods, no lab stay needed.