Are you training smarter or just obeying your watch?
Running data is an incredible tool. But somewhere along the way, we started treating algorithms like coaches.
There's a big difference.
@foultipsrun.bsky.social
@foultipsrun.bsky.socialAre you training smarter or just obeying your watch?
Running data is an incredible tool. But somewhere along the way, we started treating algorithms like coaches.
There's a big difference.
@foultipsrun.bsky.socialYou finished a hot run exhausted and drenched in sweat. Then you discover there is no water waiting in the car.
You planned to run. You failed to prepare for the run.
@foultipsrun.bsky.socialYou finished a hot run exhausted and drenched in sweat. Then you discover there is no water waiting in the car.
You planned to run. You failed to prepare for the run.