🦵 In iliotibial band syndrome, pain is most commonly localized over which anatomical landmark?

A. Fibular head
B. Lateral femoral epicondyle
C. Tibial tuberosity
D. Medial femoral epicondyle

🔗 Link: wikism.org/IT_Band_Synd...

#SportsMedicine #Anatomy #RunningInjury #KneePain #InjuryPrevention

I had lots of breaks in my endurance sport life due to injury or sickness, but instead of getting used to it, it annoys me every time in the same way... 🤌😎😁 #running #runninginjury #piriformis #iwanttomove

Should I call it recreational walking... 🤭😎🤌 whatever, the views were great... #runninginjury #piriformis #phuket

Running injury log & analysis: Did your training contribute to that injury? Let’s find out…

myTF’s new Injury Log & Analysis tool has been live for just over a month now, and the feedback…
#running #runninginjury

https://mytrainingforecast.run/blog/running-injury-log-and-analysis/ or myTF.run/blog