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@releasehypnosis.bsky.socialOct 15, 2026, 7:44 PM

Top 5 Benefits of Hypnotherapy for Melbourne Residents

releasehypnosis.com.au/top-5-benefi...

#releasehypnosis #hypnosis #hypnotherapy #hypnosisonline #hypnosismelbourne #mentalhealth #Victorians #Melburnians #hypnotherapyonline #hypnotherapymelbourne #hypnotherapybenefits

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@releasehypnosis.bsky.socialOct 14, 2026, 8:24 PM

Finding Peace in Letting Go: Navigating the Paradox of Control

releasehypnosis.com.au/finding-peac...

#releasehypnosis #control #acceptance #surrender #lettinggo #mindfulness #hypnosis #hypnotherapy #hypnosisonline #hypnotherapyonline #hypnosismelbourne #hypnotherapymelbourne

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@releasehypnosis.bsky.socialOct 13, 2026, 8:43 PM

Embracing the Present: Practicing Radical Acceptance

releasehypnosis.com.au/embracing-th...

#releasehypnosis #radicalacceptance #acceptance #mindfulness #hypnosis #hypnotherapy #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne

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@releasehypnosis.bsky.socialOct 12, 2026, 6:40 PM

Embarking on a Sustainable Self-Love Journey

releasehypnosis.com.au/sustainable-...

#releasehypnosis #hypnosis #hypnotherapy #selfcompassion #selflove #selftalk #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne

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@releasehypnosis.bsky.socialOct 11, 2026, 7:25 PM

The more you try to control what is outside of your control, the more out of control YOU become.

Let go of the struggle. Dig deep into your values. What is important to you?

releasehypnosis.com.au/bookings/ releasehypnosis.com.au/bookings/

#releasehypnosis #control #acceptance #surrender #ACT

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@releasehypnosis.bsky.socialOct 10, 2026, 8:17 PM

"We talk about the mind as though it is a real thing. Even in the language we use, we talk about things being ‘on’ our mind, or something ‘coming to’ mind.

But really, what is the mind? This is definitely something to talk about."

releasehypnosis.com.au/a-discussion...

#releasehypnosis

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@releasehypnosis.bsky.socialOct 8, 2026, 8:25 PM

Managing Intrusive Thoughts and Dispelling the Myths

releasehypnosis.com.au/managing-int...

#releasehypnosis #hypnosis #hypnotherapy #intrusivethoughts #anxiety #ocd #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne

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@releasehypnosis.bsky.socialOct 7, 2026, 8:15 PM

The new Release Hypnosis newsletter is out now.

You can view it by clicking here: eomail5.com/web-version?...

Of course, you can also sign up for the Release Hypnosis newsletter via the website: releasehypnosis.com.au

#releasehypnosis #hypnosis #hypnotherapy #hypnosisonine #hypnosismelbourne

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@releasehypnosis.bsky.socialOct 6, 2026, 8:21 PM

Hypnotherapy vs Traditional Therapy Comparison

releasehypnosis.com.au/hypnotherapy...

#releasehypnosis #hypnosis #hypnotherapy #hypnosisonine #hypnosismelbourne #cbt #act #cognitivebehaviouraltherapy #acceptanceandcommitmenttherapy #counselling #therapy

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@releasehypnosis.bsky.socialOct 5, 2026, 6:29 PM

Demystifying and Simplifying Hypnosis: Unveiling the Truth Behind Common Myths

releasehypnosis.com.au/simplifying-...

#releasehypnosis #hypnosis #hypnotherapy #hypnosismyths #demystifyinghypnosis #simplifyinghypnosis #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne

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@releasehypnosis.bsky.socialOct 4, 2026, 7:40 PM

How would you like to download a FREE Mini-Mindfulness Meditation MP3?

All you need to do is click here, enter your details and download: releasehypnosis.eo.page/mindfulnessm...

#mindfulness #meditation #freehypnosis #hypnosis #releasehypnosis #freemeditation #freemindfulness

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@releasehypnosis.bsky.socialOct 2, 2026, 10:18 PM

The Power of Commitment in Therapy: Why Doing the Work Matters

releasehypnosis.com.au/the-power-of...

#releasehypnosis #hypnosis #hypnotherapy #therapy #commitment #hypnosisonline #hypnosismelbourne #hypnotherapymelbourne #hypnosismelbourne

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@releasehypnosis.bsky.socialOct 1, 2026, 8:46 PM

The Psychological Connection Between People and Property

releasehypnosis.com.au/psychologica...

#releasehypnosis #possessions #attachments #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne

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@releasehypnosis.bsky.socialSep 30, 2026, 8:59 PM

Embracing Acceptance: The Transformative Power in Everyday Life

releasehypnosis.com.au/embracing-ac...

#releasehypnosis #hypnosis #hypnotherapy #acceptance #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne

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@releasehypnosis.bsky.socialSep 29, 2026, 8:49 PM

Safe, non-invasive and effective, hypnosis audio recordings are like having a personal coach in your pocket, 24/7.

releasehypnosis.com.au/unlock-the-p...

#releasehypnosis #hypnosis #hypnotherapy #hypnosisonline #hypnosismelbourne #hypnosisaudio #badhabitbreaker #mindovermatter

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@releasehypnosis.bsky.socialSep 28, 2026, 8:47 PM

How to Reduce Negative Self-Talk and Transform Your Mindset

releasehypnosis.com.au/how-to-reduc...

#releasehypnosis #hypnosis #hypnotherapy #hypnosisonine #hypnosismelbourne #negativesselftalk #innercritic #selftalk #counselling

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@releasehypnosis.bsky.socialSep 27, 2026, 8:24 PM

Six Negative Mindsets That Trigger Anxiety (And How to Overcome Them)

releasehypnosis.com.au/negative-min...

#releasehypnosis #hypnosis #hypnotherapy #hypnosisonine #hypnosismelbourne #anxiety #anxietyrelief #mindset #counselling

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@releasehypnosis.bsky.socialSep 26, 2026, 10:16 PM

Unlocking the Full Potential of Therapy: A Journey of Self-Discovery and Growth

releasehypnosis.com.au/unlocking-th...

#releasehypnosis #hypnosis #hypnotherapy #therapy #selfdiscovery #growth #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne

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@releasehypnosis.bsky.socialSep 25, 2026, 8:24 PM

Managing High Expectations for Self-Esteem

releasehypnosis.com.au/managing-hig...

#releasehypnosis #hypnosis #hypnotherapy #selfesteem #expectation #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne

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@releasehypnosis.bsky.socialSep 24, 2026, 8:11 PM

Transforming the Mind: The Power of Positive Affirmations

releasehypnosis.com.au/transforming...

#releasehypnosis #hypnosis #hypnothearpy #positiveaffirmations #affirmations #resilience #mindfulness #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne

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