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Grilled Cheese is a product of Village Compute

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@health-truth.bsky.social Oct 15, 2026, 5:47 PM

LOOK CLOSER AT YOUR DAILY ROUTINE

Curious about modern food? There's more to explore in our latest discussion.

mealbetix.com/the-food-gur...

#FoodQuality #RealFood

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@health-truth.bsky.social Oct 14, 2026, 11:22 PM

IS YOUR DAILY FOOD WORKING FOR YOUR GOALS?

Join The Food Guru for a closer look at everyday nutrition questions.

mealbetix.com/the-food-gur...

#RealFood #FoodLabels

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@healthpro.bsky.social Oct 14, 2026, 11:35 AM

How to Be a Savvy Real Food Shopper

#groceryshopping #realfood #Nutrition #Wellness

https://justpaste.in/health/savvy-real-food-shopper/

@healthpro.bsky.social Oct 13, 2026, 9:10 PM

Is Protein Powder Detrimental?

#processedfood #protein #realfood #smoothie #Nutrition

https://justpaste.in/health/a-protein-powder-primer-is-protein-powder-detrimental/

@health-truth.bsky.social Oct 13, 2026, 5:47 PM

A BIG CLAIM ISN'T AN INGREDIENT LIST

Learn how to think more critically about the products in your pantry.

mealbetix.com/the-food-gur...

#FoodQuality #RealFood

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@health-truth.bsky.social Oct 12, 2026, 11:22 PM

BE CURIOUS ABOUT EVERY BITE

Explore the questions behind everyday food choices on The Food Guru Live.

mealbetix.com/the-food-gur...

#RealFood #FoodLabels

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@sweetlosicecream.bsky.social Oct 12, 2026, 9:49 PM

We all love a Snickers ice cream bar, but wait until you try my version without all the shitty ingredients. Please support my small business by snagging my recipe here: payhip.com/b/FCl8c

Thank you in advance! #icecream #snickers #realfood #food #foodie #foodsky #blackfoodsky #homemadeicecream

@aurianneor.bsky.social Oct 12, 2026, 9:30 AM

Confiote – Jam Recipe: www.aurianneor.org/confiote-jam...

#aurianneor #cheap #cooking #Cookingrecipe #culinaryarts #easy #easycooking #fruit #gellingsugar #healthy #healthycooking #homemade #inexpensive #jam #jars #Photomontage #realfood #recipe #sugar #vegan #wholecanesugar

The higher the quality of the ingredients, the better the dish will be for both your taste and your health. It’s important to choose your ingredients carefully: from your garden, a community-supported agriculture (CSA) program, the market, an artisan, a permaculture farm, etc. — preferably organic, free of pesticides and fertilizers (avoid industrial organic products or those from countries that don’t conduct inspections).

Wash and chop the fruits.

Weigh them.

Calculate the proportions so that there are 60% fruit, 20% whole cane sugar, and 20% gelling sugar.

Place in a saucepan or cast-iron pot. Bring to a boil, then cook over medium heat until the desired consistency is reached. Stir frequently.

Put the mixture into a dish where you can blend it.

Cool the jam in jars upside down.

Store in the fridge and consume quickly.

Translated with DeepL and Ollama TranslateGemma.

@health-truth.bsky.social Oct 11, 2026, 5:47 PM

WHAT DOES TRULY CLEAN FOOD MEAN?

Watch a new perspective on food labels and ingredient decisions.

mealbetix.com/the-food-gur...

#FoodQuality #RealFood

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@health-truth.bsky.social Oct 11, 2026, 5:02 AM

Do You Know Why You're Always Tired?

Get Your Power Back – mealbetix.com

👉 Subscribe to feel healthier.

#mealbetix #cleanliving #youarewhatyoueat #healthmindset #energyboost #realfood #wellness #nutrition #fatigue #energyboost #tired

@health-truth.bsky.social Oct 10, 2026, 11:22 PM

THE TRUTH MAY BE ON THE BACK OF THE BOX

Food choices deserve more than a catchy claim. Watch the conversation.

mealbetix.com/the-food-gur...

#RealFood #FoodLabels

@health-truth.bsky.social Oct 9, 2026, 5:47 PM

WHEN DID REAL FOOD GET SO COMPLICATED?

Curious about modern food? There's more to explore in our latest discussion.

mealbetix.com/the-food-gur...

#FoodQuality #RealFood

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@dmirabelli.bsky.social Oct 9, 2026, 1:18 PM

Breakfast is served for the THREE AMIGOS! 😂🍳🫐

Asparagus, mushrooms, an omelette with chia seeds, sourdough, and blueberries. Starting our day with real food and lots of love! ❤️

Welcome to Zero Zero Matrix Dawn’s World!

#ZeroZeroMatrix #BreakfastIdeas #RealFood #DawnsWorld #HealthyEating

@health-truth.bsky.social Oct 8, 2026, 11:22 PM

WHAT IF YOU STARTED WITH THE INGREDIENTS?

Learn how to think more critically about the products in your pantry.

mealbetix.com/the-food-gur...

#FoodQuality #RealFood

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@health-truth.bsky.social Oct 8, 2026, 3:00 PM

WHAT DOES YOUR BREAKFAST LABEL SAY?

Explore the questions behind everyday food choices on The Food Guru Live.

mealbetix.com/the-food-gur...

#RealFood #FoodLabels

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@inshalife.bsky.social Oct 7, 2026, 5:43 PM

Your grandmother fried everything in tallow and nobody had a twelve step skincare routine. There is a connection there and I am done pretending there is not.

#tallow #guthealth #realfood

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@health-truth.bsky.social Oct 7, 2026, 2:09 AM

DO YOU KNOW YOUR DAILY INGREDIENTS?

Watch a new perspective on food labels and ingredient decisions.

mealbetix.com/the-food-gur...

#FoodQuality #RealFood

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@health-truth.bsky.social Oct 6, 2026, 3:02 PM

YOUR FOOD DESERVES A CLOSER LOOK

Food choices deserve more than a catchy claim. Watch the conversation.

mealbetix.com/the-food-gur...

#RealFood #FoodLabels

@aurianneor.bsky.social Oct 6, 2026, 9:15 AM

Breastfeeding: www.aurianneor.org?p=7113

#allergies, #aurianneor, #baby, #bacteria, #breast, #breastfeeding, #food, #health, #maternal, #milk, #mom, #mother, #natural, #nononsense, #realfood, #skintoskin

Skin to skin,
Mouth to breast,
You breathe life
with your nourishing milk.

A serene and straightforward head
makes you perpetuate
this gesture through the ages
and civilizations.

Listening to nature,
you reject artificial milks
devoid of hormones and
good bacteria
that populate a baby’s intestinal flora.
Factory-sterilized,
they make babies more fragile,
and promote allergies.

Maternal love,
the joy of being fed,
This precious bond
must be preserved.

You can sleep
with the baby
against your chest.

You can sleep soundly
when Daddy puts the baby to sleep
in the sling
that holds him close to his heart.

No health scandals
Nature has it all.

If you’re in pain,
If you have cracked nipples,
If baby bites,
If things aren’t going well,
Listen to the advice of your elders
Marie Thirion and Naître et grandir
can help you overcome any difficulties.

As much as the baby like for the first six months,
Only one feed in the morning
and one in the evening
will keep you breastfeeding
until baby’s second birthday.

Yogurt, cheese and
Pumped milk
allow Mum
to take a break.

Aurianne Or

L’allaitement – De la naissance au sevrage, Marie Thirion

Les bases de l’allaitement – Naître et grandir: https://naitreetgrandir.com/fr/etape/0_12_mois/alimentation/naitre-grandir-bebe-nourrir-allaitement/

New WHO research urges an end to aggressive formula milk marketing that discourages breastfeeding – WHO: https://www.who.int/europe/news/item/23-02-2022-new-who-research-urges-an-end-to-aggressive-formula-milk-marketing-that-discourages-breastfeeding

Breastfeeding – WHO and Unicef: https://www.who.int/health-topics/breastfeeding#tab=tab_1

How Abbott Kept Sick Babies From Becoming a Scandal – The New York Times: https://www.nytimes.com/2022/09/06/business/abbott-baby-formula-lawsuits-jones-day.html

Georges Brassens – Brave Margot: https://youtu.be/s0eGQUpudPY?si=OGOGcU8kXxvHHHV6

To breastfeed in public, you can use a scarf to cover your breast. The baby will want to breastfeed when ther…

@aurianneor.bsky.social Oct 6, 2026, 9:13 AM

L'allaitement: aurianneor.org/lallaitement/

#alimentation, #allaitement, #allergies, #aurianneor, #bactéries, #bébé, #lait, #maman, #maternel, #mère, #naturel, #nononsense, #peauàpeau, #realfood, #santé, #sein

Peau à peau,
Bouche contre sein,
Tu insuffles la vie
par ton lait nourricier.

Des conseils à foison
te font échouer,
La tête sereine et simple
te feront perpétuer
ce geste traversant les époques
et les civilisations.

A l’écoute de la nature,
tu rejettes les laits artificiels
dépourvus d’hormones et
de bonnes bactéries
qui peuplent la flore intestinale du bébé
Stérilisés à l’usine,
ils rendent le bébé plus fragile,
et favorisent les allergies.

L’amour maternel,
le bonheur de la tétée,
Ce lien précieux
doit être préservé.

Tu pourras dormir
avec le bébé
contre ta poitrine.

Tu pourras dormir tranquille
quand Papa endormira le bébé
dans l’écharpe
qui le maintient contre son coeur.

Pas de scandale sanitaire
La nature a tout pour plaire.

Si tu as mal,
Si tu as des crevasses,
Si bébé mord,
Si ça ne se passe pas bien,
Ecoute les conseils de tes aînés
Marie Thirion et Naître et grandir
pourront t’aider à surmonter toutes les difficultés.

A volonté les six premiers mois,
Seule une tétée le matin
et une le soir
mèneront l’allaitement
jusqu’aux deux ans de bébé.

Yaourt, Fromage et
Lait tiré
Permettent à Maman
de s’absenter.

Aurianne Or

L’allaitement – De la naissance au sevrage, Marie Thirion

Les bases de l’allaitement – Naître et grandir: https://naitreetgrandir.com/fr/etape/0_12_mois/alimentation/naitre-grandir-bebe-nourrir-allaitement/

Une nouvelle étude de l’OMS préconise de mettre fin au marketing agressif des substituts du lait maternel qui décourage l’allaitement maternel – OMS: https://www.who.int/europe/fr/news/item/23-02-2022-new-who-research-urges-an-end-to-aggressive-formula-milk-marketing-that-discourages-breastfeeding#:~:text=L%27OMS%20recommande%20un%20allaitement,sont%20exclusivement%20allaités%20au%20sein.

Allaitement maternel – OMS et Unicef: https://www.who.int/fr/health-topics/breastfeeding#tab=tab_1

How Abbott Kept Sick Babies From Becoming a Scandal – The New York Times: https://www.nytimes.com/2022/09/06/business/abbott-baby-formula-lawsuits…