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@healthwatchleeds.bsky.socialOct 16, 2026, 2:00 PM

Struggling to stay quit? The smoke-free days you've already achieved still count. Get back on track with help from the NHS Quit Smoking app.

leedsstopsmoking.co.uk

#Stoptober #StopSmoking #QuitSmoking #HealthwatchLeeds #NHSSmokefree

Relapse? Retry. Get Results. If your quit didn't go to plan, don't worry. It can take many attempts to quit smoking for good. 

Stoptober - Let's quit smoking together.
@lungsdaybyday.bsky.socialOct 16, 2026, 1:06 PM

Myth: menthol cigarettes are gentler. Fact: menthol cigarettes are not safer than unflavored cigarettes, and people who smoke them are likely to have a harder time quitting. Source: American Cancer Society #QuitSmoking #SmokeFree

MYTH VS FACT. Myth: menthol cigarettes are gentler on your body Menthol cigarettes are not safer than unflavored cigarettes. People who smoke menthols are also likely to have a harder time quitting, which is worth knowing as you plan. Source: American Cancer Society.
@bottomsupfam.comOct 15, 2026, 10:29 PM

The Con wants you to believe smoking gives you something. Really it just takes the edge off the withdrawal it caused. That's not a feature, that's the trap.

#quitsmoking #quitnicotine #addictionrecovery #jibtide #recoveryispossible

WORTH SITTING WITH. “The whole business of smoking is like wearing tight shoes just to obtain the pleasure you feel when you take them off.”. Allen Carr, Allen Carr's Easy Way to Stop Smoking
@jmirlatestresearch.bsky.socialOct 15, 2026, 8:05 PM

JMIR Formative Res: Understanding the Influence of Substance Use, Mental Health, and Stigma on Smoking Behavior Among People Living With HIV: Rapid Qualitative Analysis #HIVAwareness #SmokingCessation #MentalHealth #HealthIntervention #QuitSmoking

@nmhealth.bsky.socialOct 15, 2026, 11:26 AM

We’re well into Stoptober now.
But are you struggling to stay quit?
The smoke-free days you've already achieved still count.
Get back on track with help from the NHS website and Quit Smoking app.
www.nhs.uk/better-healt...
#stoptober #quitsmoking

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@bottomsupfam.comOct 14, 2026, 2:24 PM

February 24, 1994: McDonald's went smoke free across 1,400 locations in a single day. Systems shift when enough people decide to stop.

#quitsmoking #smokefree #jibtide #recoveryispossible #quitnicotine

KNOW THE PLAYBOOK. McDonald's did not ban smoking in its restaurants until 1994, when it went smoke free in 1,400 locations on a single day, February 24. Smoking ban, Wikipedia
@cleanairnederland.bsky.socialOct 14, 2026, 10:59 AM

De Nederlandse Voedsel & Warenautoriteit hoeft na een definitieve uitspraak niet op te treden tegen filtersigaretten op basis van andere metingen. De Europese ISO-meetmethoden blijven bepalend. Een zware tegenvaller dus🥺!
cleanairnederland.nl/nieuws/geen-... @nvwa.bsky.social
#quitsmoking #smokefree

@healthwatchleeds.bsky.socialOct 13, 2026, 2:00 PM

You can save on average £49 a week if you quit smoking this Stoptober - track how much you save with the NHS Quit Smoking App

#Stoptober #StopSmoking #QuitSmoking #HealthwatchLeeds

With you at every step. Download the free NHS Quit Smoking app to track your progress and savings.
@stoptobaccobd.bsky.socialOct 13, 2026, 12:32 PM

ই-সিগারেট ব্যবহারকারীদের মধ্যে সিগারেট আসক্তির ঝুঁকি ৩ গুণ বেশি। ই-সিগারেট ফুসফুস, শ্বাসনালী ও হৃদযন্ত্রের ক্ষতি করে। শ্বাসকষ্ট, হৃদরোগের ঝুঁকি ও মৃত্যুঝুঁকি বাড়ায়!

🚫 সচেতন হোন, ই-সিগারেটসহ সব রকম তামাকের নেশা থেকে দূরে থাকুন।
;
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#StopTobacco | #BanE_Cigarette | #ProtectYouth | #QuitSmoking | 🚭
www.youtube.com/watch?v=mlyq...

@thetimkail.bsky.socialOct 13, 2026, 1:19 AM

I'm now on day 12 of not smoking. The clouds started to part on day 9 and now it's just a matter of building upon new habits and navigating triggers. Quitting smoking is an effort that requires the whole body and mind. This is no joke. Wish me luck! #QuitSmoking #MentalHealth 🚭

@healthwatchbh.bsky.socialOct 12, 2026, 8:01 AM

Quitting smoking is the best thing you can do for your health. When you stop, you’ll experience health benefits almost immediately.

Learn more with the @nhs.uk and here: buff.ly/5YlxsAu

#Stoptober #StopSmoking #QuitSmoking #Healthwatch

A photo of a family featuring an NHS logo and text detailing the Stoptober campaign to quit smoking. The headline text says, 'when you quit, your family wins'.
@cleanairnederland.bsky.socialOct 10, 2026, 6:51 PM

Vitesse wil het rookverbod in GelreDome strenger handhaven.
Sigaretten, vapes en e-sigaretten zijn in het stadion niet toegestaan. De club vraagt supporters de regels te respecteren. Clean Air Nederland noemt de stap dapper, maar voorzichtig. cleanairnederland.nl/nieuws/vites...
#quitsmoking #arnhem

Vitesse wil het rookverbod in GelreDome strenger handhaven.
Vitesse kondigt aan de komende periode strenger toe te zien op het rookverbod in GelreDome.
Sigaretten, vapes en e-sigaretten zijn nergens in het stadion toegestaan: niet op de tribunes, maar ook niet in de omloop, toiletten, trappenhuizen of bij horecapunten. De club vraagt supporters de regels te respecteren, zodat iedereen van een rookvrije wedstrijd kan genieten!
@healthwatchleeds.bsky.socialOct 10, 2026, 2:00 PM

Want a mental pickmeup while quitting smoking? Use the NHS Mind Plan and find practical tips to help manage stress and boost wellbeing: nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/

#Stoptober #StopSmoking #QuitSmoking #HealthwatchLeeds #NHSSmokefree

Quit Smoking, Stress Less. 

Smoking can increase stress and anxiety. That's why quitting is good for your mind.

Stoptober - Let's Quit Smoking Together.
@francesleckie.bsky.socialOct 9, 2026, 12:01 PM

This week's IL newsletter: Stoptober runs throughout October. Stop smoking for 28 days and you are five times more likely to quit for good. It’s never too late to start.

buff.ly/YKbs4lT
#Stoptober #QuitSmoking

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@abuhblibraries.bsky.socialOct 9, 2026, 9:23 AM

October is 'Stoptober'! If you're looking at giving up smoking yourself or advising your patients, we've got a really useful display here at the Royal Gwent Hospital Library! Get In touch with your local library to find out what is available! 🚭 #libraries #quitsmoking

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@spiketoday.comOct 7, 2026, 3:16 PM

Stoptober is a month of quitting smoking together. Reach 28 days smoke free and you are five times likelier to quit for good. How it works, and free help.

#Stoptober #QuitSmoking #NHS

@bottomsupfam.comOct 7, 2026, 1:19 PM

Millions of people already quit. The Con wants you to think you're different. You're not.

#jibtide #quitsmoking #quitnicotine #recoveryispossible #smokefree

DID YOU KNOW. The US adult smoking rate has fallen from about four in ten in 1965 to roughly one in ten today. Millions of people already did the exact thing that feels impossible right now. American Cancer Society
@publichealthiom.bsky.socialOct 7, 2026, 1:04 PM

Let’s quit smoking together!

Quitting Smoking for Stoptober?

Visit: publichealth.gov.im/quitsmoking for free support and advice.

Let's quit smoking together.
Tel: 642 404

Website: publichealth.gov.im/quitsmoking

Email: [email protected]

#Stoptober #QuitSmoking

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@lungsdaybyday.bsky.socialOct 6, 2026, 1:02 PM

Myth: "light" cigarettes are the safer choice. Fact: research shows people who use light cigarettes do not reduce their risk of developing smoking-related cancers and other diseases. Source: FDA #QuitSmoking #SmokeFree

MYTH VS FACT. Myth: "light" cigarettes are the safer choice Research shows that people who use light cigarettes do not reduce their risk of developing smoking-related cancers and other diseases. Source: FDA.
@nmhealth.bsky.socialOct 6, 2026, 9:04 AM

Six days in. How’s it going so far?
And if you’ve not joined in with Stoptober yet, it’s not too late.
Let’s quit smoking together and cut stress levels too. For more information, click here www.nhs.uk/better-healt...
#stoptober #quitsmokingsupport #quitsmoking

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