Struggling to stay quit? The smoke-free days you've already achieved still count. Get back on track with help from the NHS Quit Smoking app.
#Stoptober #StopSmoking #QuitSmoking #HealthwatchLeeds #NHSSmokefree

Struggling to stay quit? The smoke-free days you've already achieved still count. Get back on track with help from the NHS Quit Smoking app.
#Stoptober #StopSmoking #QuitSmoking #HealthwatchLeeds #NHSSmokefree
Myth: menthol cigarettes are gentler. Fact: menthol cigarettes are not safer than unflavored cigarettes, and people who smoke them are likely to have a harder time quitting. Source: American Cancer Society #QuitSmoking #SmokeFree
The Con wants you to believe smoking gives you something. Really it just takes the edge off the withdrawal it caused. That's not a feature, that's the trap.
#quitsmoking #quitnicotine #addictionrecovery #jibtide #recoveryispossible
JMIR Formative Res: Understanding the Influence of Substance Use, Mental Health, and Stigma on Smoking Behavior Among People Living With HIV: Rapid Qualitative Analysis #HIVAwareness #SmokingCessation #MentalHealth #HealthIntervention #QuitSmoking
We’re well into Stoptober now.
But are you struggling to stay quit?
The smoke-free days you've already achieved still count.
Get back on track with help from the NHS website and Quit Smoking app.
www.nhs.uk/better-healt...
#stoptober #quitsmoking
February 24, 1994: McDonald's went smoke free across 1,400 locations in a single day. Systems shift when enough people decide to stop.
#quitsmoking #smokefree #jibtide #recoveryispossible #quitnicotine
De Nederlandse Voedsel & Warenautoriteit hoeft na een definitieve uitspraak niet op te treden tegen filtersigaretten op basis van andere metingen. De Europese ISO-meetmethoden blijven bepalend. Een zware tegenvaller dus🥺!
cleanairnederland.nl/nieuws/geen-... @nvwa.bsky.social
#quitsmoking #smokefree
You can save on average £49 a week if you quit smoking this Stoptober - track how much you save with the NHS Quit Smoking App
ই-সিগারেট ব্যবহারকারীদের মধ্যে সিগারেট আসক্তির ঝুঁকি ৩ গুণ বেশি। ই-সিগারেট ফুসফুস, শ্বাসনালী ও হৃদযন্ত্রের ক্ষতি করে। শ্বাসকষ্ট, হৃদরোগের ঝুঁকি ও মৃত্যুঝুঁকি বাড়ায়!
🚫 সচেতন হোন, ই-সিগারেটসহ সব রকম তামাকের নেশা থেকে দূরে থাকুন।
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#StopTobacco | #BanE_Cigarette | #ProtectYouth | #QuitSmoking | 🚭
www.youtube.com/watch?v=mlyq...
I'm now on day 12 of not smoking. The clouds started to part on day 9 and now it's just a matter of building upon new habits and navigating triggers. Quitting smoking is an effort that requires the whole body and mind. This is no joke. Wish me luck! #QuitSmoking #MentalHealth 🚭
Quitting smoking is the best thing you can do for your health. When you stop, you’ll experience health benefits almost immediately.
Learn more with the @nhs.uk and here: buff.ly/5YlxsAu
Vitesse wil het rookverbod in GelreDome strenger handhaven.
Sigaretten, vapes en e-sigaretten zijn in het stadion niet toegestaan. De club vraagt supporters de regels te respecteren. Clean Air Nederland noemt de stap dapper, maar voorzichtig. cleanairnederland.nl/nieuws/vites...
#quitsmoking #arnhem
Want a mental pickmeup while quitting smoking? Use the NHS Mind Plan and find practical tips to help manage stress and boost wellbeing: nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/
#Stoptober #StopSmoking #QuitSmoking #HealthwatchLeeds #NHSSmokefree
This week's IL newsletter: Stoptober runs throughout October. Stop smoking for 28 days and you are five times more likely to quit for good. It’s never too late to start.
October is 'Stoptober'! If you're looking at giving up smoking yourself or advising your patients, we've got a really useful display here at the Royal Gwent Hospital Library! Get In touch with your local library to find out what is available! 🚭 #libraries #quitsmoking
Stoptober is a month of quitting smoking together. Reach 28 days smoke free and you are five times likelier to quit for good. How it works, and free help.
Millions of people already quit. The Con wants you to think you're different. You're not.
#jibtide #quitsmoking #quitnicotine #recoveryispossible #smokefree
Let’s quit smoking together!
Quitting Smoking for Stoptober?
Visit: publichealth.gov.im/quitsmoking for free support and advice.
Let's quit smoking together.
Tel: 642 404
Website: publichealth.gov.im/quitsmoking
Email: [email protected]
Myth: "light" cigarettes are the safer choice. Fact: research shows people who use light cigarettes do not reduce their risk of developing smoking-related cancers and other diseases. Source: FDA #QuitSmoking #SmokeFree
Six days in. How’s it going so far?
And if you’ve not joined in with Stoptober yet, it’s not too late.
Let’s quit smoking together and cut stress levels too. For more information, click here www.nhs.uk/better-healt...
#stoptober #quitsmokingsupport #quitsmoking