@munchinit.bsky.socialMeal: Indian Spiced Sweet Potato & Kidney Bean Hash Bowl
520 cal | 22g protein | 70g carbs | 16g fat
https://munchinit.com/meal/indian-spiced-sweet-potato-kidney-bean-hash-bowl
Indian Spiced Sweet Potato. A proper second act: Kidney Bean Hash Bowl. Spoon or…
@munchinit.bsky.socialMeal: Gochujang Spiced Chickpea and Spinach Korean Lettuce Wraps
475 cal | 22g protein | 70g carbs | 10g fat
https://munchinit.com/meal/gochujang-spiced-chickpea-and-spinach-korean-lettuce-wraps
Gochujang Spiced Chickpea. A proper second act: Spinach Korean…
@munchinit.bsky.socialMeal: Microwave Miso Egg Drop Soup with Green Onion
550 cal | 30g protein | 40g carbs | 30g fat
https://munchinit.com/meal/microwave-miso-egg-drop-soup-with-green-onion
Microwave Miso Egg Drop Soup. Nice touch: Green Onion. Soup that eats like a meal. 550 Cals…
@munchinit.bsky.socialMeal: Vegan "Shaking Tofu" with Turkey-Style Crumbles
520 cal | 35g protein | 40g carbs | 25g fat
https://munchinit.com/meal/vegan-shaking-tofu-with-turkey-style-crumbles
Vegan "Shaking Tofu". The useful bit: Turkey-Style Crumbles. Umami-rich sauce with…
@munchinit.bsky.socialMeal: Teriyaki Chicken & Kimchi Breakfast Burrito
575 cal | 50g protein | 45g carbs | 22g fat
https://munchinit.com/meal/teriyaki-chicken-kimchi-breakfast-burrito
Teriyaki Chicken. Kimchi Breakfast Burrito. Sensible backup. Lettuce cups keep it light. 575 Cals…
@munchinit.bsky.socialMeal: Moroccan Zhug-Spiced Edamame & Avocado Toast with Toasted Sesame Seeds
500 cal | 32g protein | 50g carbs | 25g fat
https://munchinit.com/meal/moroccan-zhug-spiced-edamame-avocado-toast-with-toasted-sesame-seeds
Moroccan Zhug-Spiced Edamame. The useful…
@madhurirathr.bsky.socialHealthy Salad Ideas With Protein for Quick Meals
Make your salad more filling with protein-rich ingredients like paneer, chickpeas, tofu, sprouts, quinoa, rajma, and Greek yogurt.
www.crunchystreet.com/healthyish/h...
#HealthySalad #ProteinMeals #HealthyRecipes #EasyMeals #MealPrep
@munchinit.bsky.socialMeal: Moroccan Zhug-Spiced Edamame & Avocado Toast with Toasted Sesame Seeds
500 cal | 32g protein | 50g carbs | 25g fat
https://munchinit.com/meal/moroccan-zhug-spiced-edamame-avocado-toast-with-toasted-sesame-seeds
Moroccan Zhug-Spiced Edamame. The useful…
@munchinit.bsky.socialMeal: A Popular Dish: Spanish Sheet Pan Pork & Asparagus with Lemon & Herbs
560 cal | 60g protein | 35g carbs | 20g fat
https://munchinit.com/meal/a-popular-dish-spanish-sheet-pan-pork-asparagus-with-lemon-herbs
Spanish Sheet Pan Pork. A proper second act…
@munchinit.bsky.socialMeal: A Popular Dish: Spanish Sheet Pan Pork & Asparagus with Lemon & Herbs
560 cal | 60g protein | 35g carbs | 20g fat
https://munchinit.com/meal/a-popular-dish-spanish-sheet-pan-pork-asparagus-with-lemon-herbs
Spanish Sheet Pan Pork. A proper second act…
@munchinit.bsky.socialMeal: Crispy Lamb Mince & Spinach 'Pita' Pizzas
470 cal | 45g protein | 30g carbs | 20g fat
https://munchinit.com/meal/crispy-lamb-mince-spinach-pita-pizzas
Crispy Lamb Mince. Spinach 'Pita' Pizzas. Not just decoration. Lamb Mince. Looks after the…
@munchinit.bsky.socialMeal: Ginger-Lime Tofu Scramble with Spiced Lamb on Multigrain Toast with Sesame Seeds
580 cal | 32g protein | 50g carbs | 28g fat
https://munchinit.com/meal/ginger-lime-tofu-scramble-with-spiced-lamb-on-multigrain-toast-with-sesame-seeds
Ginger-Lime Tofu…
@munchinit.bsky.socialMeal: Nutritious Egg & Veggie Burrito Bowl with Avocado Cream
520 cal | 30g protein | 55g carbs | 22g fat
https://munchinit.com/meal/nutritious-egg-veggie-burrito-bowl-with-avocado-cream
Nutritious Egg. The useful bit: Veggie Burrito Bowl. Spoon or straw. Your…
@munchinit.bsky.socialMeal: Simple to Cook: Microwave-Steamed Beef and Vegetable Donburi Bowl
575 cal | 45g protein | 60g carbs | 18g fat
https://munchinit.com/meal/simple-to-cook-microwave-steamed-beef-and-vegetable-donburi-bowl
Simple to Cook. Microwave-Steamed Beef. Sensible…
@munchinit.bsky.socialMeal: Spicy Crispy Korean Beef Noodles
80 cal | 45g protein | 60g carbs | 20g fat
https://munchinit.com/meal/spicy-crispy-korean-beef-noodles
Spicy Crispy Korean Beef Noodles. Umami notes. Spicy Crispy. Looks after the cravings. 80 Cals 45g Protein 60g Carbs…
@munchinit.bsky.socialMeal: Spicy Crispy Korean Beef Noodles
80 cal | 45g protein | 60g carbs | 20g fat
https://munchinit.com/meal/spicy-crispy-korean-beef-noodles
Spicy Crispy Korean Beef Noodles. Umami notes. Spicy Crispy. Looks after the cravings. 80 Cals 45g Protein 60g Carbs…