Garmin ignored. Run done. Home and feet up ππββοΈ
Think I've earned the recovery after deciding the suggested pace was optional today!

Garmin ignored. Run done. Home and feet up ππββοΈ
Think I've earned the recovery after deciding the suggested pace was optional today!
Sundays are for long runs and even longer stretches. π Recovery mode initiated. What's your favorite way to unwind after a weekend of movement?
Sunday's long run done, now for the reward: slow stretches and quiet moments. My body is tired but my mind is so clear. What's your favorite post-workout ritual? β¨