@hypnosiscardiff.bsky.socialPhobias often make perfect sense once you look at how the mind learned the fear. A moment of overwhelm can create a pattern that keeps running long after life has changed.
I’ve written more about the psychology behind this: www.clinicalhypnotherapy-cardiff.co.uk/causes-of-a-...
@luciehfrost.bsky.socialI knew I had fears. I did not know quite how specifically some of them could be named. What are you afraid of? #Phobias #FearFacts #howthehelldidinotknowthat
@flipturns.bsky.social
@cottoncloudart.bsky.socialVideo off my tik tok #art #backrooms #phobias #digitalart
@getreconnected.bsky.socialIf anxiety or a phobia has started deciding what you can and can’t do, therapy can help you work through the fear gradually and with support.
#AnxietyTherapy #ExposureTherapy #Phobias #AnxietySupport #Avoidance
@janienesbittjones.bsky.socialI had never heard of lepidopterophobia until today. In case you've never heard of it either, it's an intense and irrational fear of butterflies and moths. I read that Nicole Kidman has it. I hope she doesn't get butterflies in her stomach before a performance. #butterflies #phobias
@elkaby.bsky.social
