@kindr.healthPerimenopause symptoms often don't start with a hot flash. Early signs: 3am wake-ups, new anxiety, lost train of thought. Notice it, write it down, bring to a clinician. For education only, not medical advice. #menopause #perimenopause #earlymenopausesigns #midlifewomen Learn more at kindr.health
@nikkidudleywriter.bsky.socialYou can still join for my online launch event tomorrow (Fri 16th Oct) at 8pm! 📖📖📖
It's gonna be great!
Sign up here 👇
docs.google.com/forms/d/e/1F...
#PoetsOfBluesky #Perimenopause #menopauseawareness #poetrybook #womenshealth
@julienickiebarba.bsky.socialThis link is a science-based article on how to use estradiol on the bod (this is in the context of perimenopause). Dr. Amy Killen is worth listening to for practical, objective guidance in the looniness of hormone management.
#perimenopause #hrt #menopause
@jenniferj-ca.bsky.socialJust one minor edit.
@americurious.bsky.social
@moreutterpiffle.bsky.socialCongratulations to my body which, with only two months left to go before I could officially declare myself menopausal, has delivered me a fucking bastard period.
@staceychillemi.bsky.social📣 New Podcast! "What Your Labs Aren't Telling You" on @Spreaker #bloodsugar #brainfog #estrogen #fatigue #glp1 #guthealth #healthcare #hormones #inflammation #menopause #metabolism #minerals #nursepractitioner #optimization #peptides #perimenopause #testosterone #thyroid #vitality #womenshealth
@robertplank.bsky.socialWhat if menopause symptoms were finally taken seriously? Sereda Fowlkes shares how celebrities speaking up can help women feel seen, but so many still face symptoms without answers. These stories matter now. #Menopause #WomensHealth #Perimenopause #MidlifeHealth #MenopauseSupport
@gardengo.coFinally finished the #foodpics for the #cookbook. Get excited!
Hopefully, it all comes together manana.
Are you as excited as I am?!
#foodsky #perimenopause #diabetesliving #neurodivergent #inflammation
@resolvecounselling.bsky.socialWe’re pleased to share that Resolve Counselling Services will be offering our Menopause & Perimenopause Wellness Group again this fall.
📅 Registration now for 6 weekly sessions, starting in early November.
@staceychillemi.bsky.social📣 New Podcast! "Exhausted After 45? Why Midlife Is Your Second Spring, Not Your Decline" on @Spreaker #aging #ayurveda #boundaries #confidence #energy #gut #health #hormones #intimacy #menopause #midlife #mood #perimenopause #relationships #selfcare #sovereignty #stress #vitality #wellness
@nikkidudleywriter.bsky.socialMy latest pamphlet is out now 🎉
Feel seen, feel heard, feel supported.
Visit my site to buy a signed copy 📖 - www.nikkidudleywriter.com
P.s. you can also join for my launch on Friday 16th online!
#perimenopause #menopause #womenshealth #poetrycommunity #PoetsOfBluesky
@jonobie.social.coop.ap.brid.gyContinuing to share Femring updates, because, hey, #perimenopause is a ride.
John Oliver had a whole show last night about problems with generic drugs -- basically what I've been dealing with generic transdermal estrogen patches not workingl.
Yesterday (day 8, Femring) was rough. On day 7 of […]
@jonobie.social.coop.ap.brid.gyPeople interested in or affected by #perimenopause and #menopause: There's a draft of best practice guidance put out by Bree Collaborative in Washington State. Bree is a Governor-appointed board that focuses on one medical topic a year and puts out in-depth guidance for individuals, employers […]
@dawnschilde.comI wish for chocolate, chaos, and death.
Or for a break from all these fucking hormones #perimenopause.
#11:11wish
@annekramer.bsky.social🔴 Im Abrechnungssystem der gesetzl. Krankenkassen gibt es keine eigene Position für die Beratung zu den #Wechseljahren & der #Perimenopause. Sehr gute & informative Doku, auch zu den blinden Flecken des Gesundheitssystems & warum chron. Schlafmangel Folter ist 🔴
www.ardmediathek.de/video/story/...
@rutgersbhi.bsky.social🧠 Expert perspectives on #perimenopause and the brain from Dr. Troy Roepke
Dr. Roepke studies how hormones, diet, and environmental factors shape neurophysiological functions controlled by the hypothalamus and related brain regions.
🔗 Read more: brainhealthinstitute.rutgers.edu/2026/10/06/p...
@drhishamabouzeid.bsky.social 10 books every women read today about menopause 📚
👇Books 1-4
📅 Sunday Virtual Clinic, 12.00–17.00
📞 +44 (0) 7745 523 676
📧 [email protected]
🌐 www.hishamabouzeid.com
#menopause #perimenopause #womenshealth
Information only, not medical advice, assessment, diagnosis, or treatment.
@deniseelysa.bsky.socialS3E8 of Coming Home to Ourselves: Denise and Dr. Lisa Ghent, ND on how Dr. Lisa uses AI in her clinical practice to build personalized nutrition plans for perimenopause and complex cases.