In this video, I explain the somatic, autonomic, sympathetic, and parasympathetic nervous systems
youtu.be/seUUCpEJxac
#somatic #autonomic #sympathetic #parasympathetic #nervoussystem #cognition #psychology #neurology
@jvilkka.bsky.social
@jvilkka.bsky.socialIn this video, I explain the somatic, autonomic, sympathetic, and parasympathetic nervous systems
youtu.be/seUUCpEJxac
#somatic #autonomic #sympathetic #parasympathetic #nervoussystem #cognition #psychology #neurology
@achronicvoice.com“By consciously going from tunnel #vision to panoramic vision, you activate your #parasympathetic nervous system — the system in your body designed for #calm and #relaxation and tell your #brain & body that “Everything is OK”.”: buff.ly/K0aQIJU
via dlhampton
#MentalHealth #eyes #grounding #anxiety