Tomato Sauce Pasta with Okra and Hot Italian Sausage

Tomato sauce paired with okra is one of my favorite combinations. I used Italian sausages without skin and cooked like ground meat.
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#青空ごはん部
#pasta
#tomatosauce
#okra
#Italiansausage

Today is: National Gumbo Day

#NationalGumboDay #Gumbo #Louisiana #Okra

Okra harvest today from five producing plants. Now that the oppressive heat has lifted, the plants are bouncing back.

#Arkansas #gardening #okra

Tomato Soup with Okra and Cauliflower

I just added sliced okras and chopped cauliflowers into simple tomato soup. Okra is also suitable for Western style soup.

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#青空ごはん部
#okra
#cauliflower
#tomato
#soup
#tomatosoup

Okra and Bean Sprout Salad with Freeze-dried natto Powder and White Balsamic Vinegar

This dish is a kind of Japanese sunomono. Sunomono is made by vegetables , mushrooms or others mixed with rice vinegar,
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#青空ごはん部
#okra
#beansprout
#freezedriednatto
#natto
#sunomono
#AyasCultureKitchen

www.eventbrite.com/e/okra-soup-...

#charleston #chsnews #lowcountry #southcarolina
#food #nonprofit #culture #chsevents #snowden
#gullah #geechee #family #okra #cookoff #community
#blacksky

Okra from the Arkansas garden, frying in a cast iron skillet....

It has been a challenge getting anything out of the garden this year. It has been so hot and dry. But I thank God for this fresh produce, which was part of my supper this evening.

#garden #gardening #food #okra #photography #Arkansas

Okra and Pork Stir-fry with Tomato

I also put some potatoes and red bell peppers. I cooked potatoes before making this dish. The seasonings are just minced garlic salt and pepper with chicken broth.

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#青空ごはん部
#okra
#pork
#tomato
#potato
#redbellpepper
#stirfry