Big boys use pipes not foam rollers š #LegDay #BigBoySeason #GymLife #FoamRoller #NoPainNoGain
@shawun250.bsky.social
@shawun250.bsky.socialBig boys use pipes not foam rollers š #LegDay #BigBoySeason #GymLife #FoamRoller #NoPainNoGain
@sammckinney2026.bsky.socialBig boys use pipes not foam rollers š #LegDay #BigBoySeason #GymLife #FoamRoller #NoPainNoGain
@ivansmith.bsky.socialA few minutes after I took this shot yesterday, I totally ate it, on my bike. Scraped up my left arm and knee. SO sore this morning. Gonna be an ibuprofen day. #nopainnogain
@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social
@as-per-danielle.bsky.socialOk so gonna put my dental hygienist cap on here. The toothpaste tabs are fine but they will only take off surface stains. If you want actually whiter teeth, it does make them sensitive. Sensitive toothpaste helps. Iām just not a pussy #nopainnogain
@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social@ghettoheatpower.bsky.social
@jocieleigh.bsky.socialI can officially round down 7,000 words from a manuscript I SINCERELY thought I had tightened to its limits. Commercial #YA fiction is a tricky beast, but I am learning so much. #writingcommunity #wordcuts #booksky #nopainnogain #writesky
@monstahmike.bsky.social
@debbee.bsky.socialI survived my 2nd Sunday of jog n gym.
1 mile walk to the park
Half a mile jog to the park gym equipment.
20 mins legs n tummy
Half mile jog back to park entrance
1 mile walk home.
My legs are going to hurt for the next few days.
#NopainNogain
