$3.64 a portion 🍽️
Vegetarian Mushroom & Spinach Frittata with Jasmine Rice
📍 No Frills Ontario flyer

4 portions · $14.54 total
🏷️ Uses ON SALE eggs and jasmine rice

Golden, filling, and great for breakfast-for-dinner. Make it tonight!

#NoFrillsOntario #BudgetDinner #Vegetarian #nofrills #ontario

$3.74 a portion 🍽️
Sticky VH Basa with Sweet Potatoes
📍 No Frills Ontario flyer

4 portions · $14.97 total
🏷️ Uses ON SALE basa steaks and VH sauce

Big flavour, one pan, and a crunchy veg side. Make it tonight!

#NoFrillsOntario #BudgetDinner #FishDinner #nofrills #ontario #toronto #ottawa

$2.39 a portion 🍽️
Vegan Tofu Vermicelli Skillet
📍 No Frills Ontario flyer

4 portions · $9.57 total
🏷️ Uses ON SALE Rooster tofu and vermicelli

Crisp veg, savoury noodles, and a weeknight-friendly protein boost. Make it tonight!

#NoFrillsOntario #VeganDinner #BudgetMeals #nofrills #ontario