Would you join me on the mat, or just watch from the sand? 🧘

Beach stretch, day 2 — warrior pose with the waves for a soundtrack.

#AriaVance #beachyoga #morningstretch #elba #italiansummer #yogaflow #seaview

🙃 I do my bedtime stretches first thing in the morning, before I even get up for coffee. Sometimes my workouts aren't in style, just like my love of a good 90s floral print. I need to know: what's your most unorthodox wellness habit, at home or at work? #wellnessinreallife #morningstretch