In this episode of The Mindful Return, I discusses the significance of maintaining separate journals for personal and work-related matters, especially for individuals recovering from brain injuries.
#mildtbi #concussion #stroke #longcovid #disability

substack.com/@brainloving...

Hope you all had a restful weekend.

This is a picture of the journal I created for brain injury survivors, it’s available on Amazon and my book After the Crash which you can find on most indie online bookstores and it’s on Audible too.

#disability #healingandrecovery #booksandjournals #mildtbi