Mission accomplished 🙏
Heartrate back down.
Pacing line falling further behind my daily Pacesetter 😊
#Pacing to avoid overexertion and the #PEM symptoms that come with my #LongCovid
@benking01.bsky.social
@benking01.bsky.socialMission accomplished 🙏
Heartrate back down.
Pacing line falling further behind my daily Pacesetter 😊
#Pacing to avoid overexertion and the #PEM symptoms that come with my #LongCovid
@benking01.bsky.socialSkipping this afternoon's Funk Band rehearsal 😔 & RESTING instead
30 minutes with my feet up in the staff room has started to 'flatten the curve' of my Pacing graph [ #VisibleHealth] 👇
Time to get myself home, for a proper restful evening.
Busiest workday tomorrow 🙏
@benking01.bsky.socialBut I continued to pace well this afternooon.
@visible_health paceaetter remains ahead of my actual pacesetting 🙏.
Now: REST
