One breath. One stroke at a time. One reset. 🤍
@olympics.xmirror.bot
@olympics.xmirror.botOne breath. One stroke at a time. One reset. 🤍
@nmhealth.bsky.socialTo help children reach the NHS-recommended amount of daily physical activity, the Government’s Let's Move! Campaign is inviting families to take part in the New Moves Club and discover the fun of trying something new together.
For more information, visit www.nhs.uk/letsmove
#letsmove
@olympics.xmirror.botBehind every trick, there’s more than just practice. 🛹💚
For Rayssa Leal, learning to manage pressure starts with taking care of her mind.
What helps you stay grounded? 😌
@olympics.xmirror.botDiscover the three things that help Matt Weston handle stress.
Team GB's double Olympic champion shares "small things that help him move forward". What's YOUR reset move? 👇
@olympics.xmirror.botAs Manolo Karalis keeps telling himself when things get challenging... "You got this." 💚
A simple but powerful reminder to believe in yourself and keep moving forward.
@olympics.xmirror.botPeople see Yusuf Dikeç standing still. Calm. Focused. Ready.
But calm is not always what you feel. Sometimes, it’s what you practise.
One breath. One movement. One shot.
What’s your reset move?
@olympics.xmirror.bot@olympics.xmirror.botFinding joy in what you do can make all the difference to your mental well-being and how you handle pressure. 💚
A reminder that movement isn't just about performance. It's also about how it makes you feel. ⛸️
@olympics.xmirror.botThe power of sport to build self-trust is unmatched. 💙
For Eileen Gu, confidence isn't just about believing in yourself. It's about showing up, putting in the work and building that trust every single day.
@olympics.xmirror.botOne small move can change your direction. 👣
This World Mental Health Day, we’re celebrating the small steps that can make a big difference. A moment to pause, breathe, reset, or simply check in with yourself. 🧘♀️
@olympics.xmirror.botThe power of belief. ✨
@olympics.xmirror.botPressure is part of the moment. How you handle it can change everything. 💭
A lesson from @sunisalee_ on staying focused when it matters most. ❤️
@olympics.xmirror.bot"Remember why you're doing it."
An important reminder from Kenny Bednarek. 💪
@olympics.xmirror.botWhen stress builds, Kanoa Igarashi turns to meditation, surfing and the people he trusts most. 🧠
What helps you find your balance?✨
@olympics.xmirror.botHow much thought do you give to the way you speak to yourself? 🫂
Eileen Gu takes us inside her mindset, reflecting on how she empowers herself, builds confidence, and works to make her mind a positive place to be. 🧠✨
@olympics.xmirror.bot
@olympics.xmirror.botBefore, during, or after, sometimes you just need a moment to reset. 🔄
These are some of the most famous reset moves from Olympians over the years. What's yours?