AI generated version of me doing Bulgarian Split Squats. I usually go deeper when I do them with a longer split. #fitness #legstrength #bulgariansplitsquats

After a Saturday morning 10km balance and conditioning with some dancers dips. You can see the micro adjustments needed to balance working the quads. There's a lot I can improve about this pose and dip depth but the main thing is practicing.

#yoga #balancetraining #legstrength #running #stretches