
wapo.st/4dDWUNP
#knees #OA #joints #KneePain
...And if they have some #arthritis, it won’t necessarily progress to bone-on-bone. And if it does, even that doesn’t always mean they have to restrict activities. I have patients who are runners with bone-on-bone arthritis. They’re still running.
wapo.st/4zxoHbs
#KneeHealth #knees #OA
"Simply walking a little more improves the #health and function of most older knees. In one study, older people with or at risk of knee #arthritis who took at least 6,000 steps a day maintained their mobility and felt less pain than those who didn’t."
Watching Kam hobble with knee pain was relatable. Turns out, even 1,000-mile backpacking trips and two knee surgeries don't fully prepare you for seeing someone else's ache. WALK REWIND Ep. 3 #knees
Hmmm somethings missing.....oh thats right a foot stool 😈
#findom #fetish #heels #stilettos #furniture #footstool #knees #paypig #footsub #kink
Kodachrome memory, 1980
#Alphabetchallenge
#WeekKforKN
#Knees
#Streetphotography
#EastCoastKin
#HumansofBluesky
#UrbanGaze