@icastico.c.im.ap.brid.gyThis morning's #workout #music is from Metropolis Ensemble, Erik Hall & Sandbox Percussion doing a piece by Simeon ten Holt: Canto Ostinato (Sections 1-84). Mesmerizing.
https://youtu.be/U4ZKqyzVux0
#Minimalism #neoClassicalMusic #chamberMusic #Burpees #KettleBells #Wellness #Seattle
@icastico.c.im.ap.brid.gyThis morning's #workout #music is from Diavol Strâin doing some retro underground - coming out of the scene in #Chile
https://youtu.be/gyQkq7Mm0YI
#WomenInMusic #Goth #DarkWave #RockEnEspanol #KettleBells #Wellness
Bonus from Yuuf - totally different vibe
https://youtu.be/6B8Kb2HrZ-4
@garyfillery.bsky.socialMobility workout this week. #kettlebells #workout what’s your go to exercise?
@icastico.c.im.ap.brid.gyThis morning's #workout #music is from Forth Wanderers who are new to me. Nice. Sincere. These kids have promise.
https://youtu.be/lFIbRUlGBoM
#DreamPop #ShoeGaze #Pop #KettleBells #BodyWeightTraining #Wellness
@icastico.c.im.ap.brid.gyThis morning's #workout #music is not Mexican Radio...it's Austin TV. Haven't listen to these folks in an age. Well worth your attention are these purveyors of Lucha libre de musica.
https://youtu.be/eqXc7SKsiYs
#PostRock #ShoeGaze #Noiseros #Mexico #KettleBells #Wellness
@icastico.c.im.ap.brid.gyThis morning's #workout #music is CABARET VOLTAIRE - Live Sheffield University Union Bar Two, 21st February 1979 (audio, full gig)
Recorded by Geoff Davis.
Photos by Kristan James Melik.
Noisy nostalgia
https://youtu.be/akG3iKrFBFE
#70s #IndustrialMusic #Beats #Noiseros #postPunk #KettleBells […]
@icastico.c.im.ap.brid.gyThis morning's #workout #music is from SubArachnoid Space doing a live set in 2005. RIYL Bardo Pond, Spaceman 3, E.A.R.
https://youtu.be/ODSbZVDB7Uo
#SpaceRock #Stonerock #Noiseros #Drone #KettleBells #Wellness
A bonus video in a similar vein - In Gowen Ring, Nick Castro: Makor, (Part 1) NYC […]
@icastico.c.im.ap.brid.gyThis morning's #workout #music is from Lucy Patané with some impressive guitar work on her emotive songs.
https://youtu.be/6bt9_C4CAlg
#WomenInMusic #Rock #HardRock #Guitar #RockEnEspanol #KettleBells #Wellness
@icastico.c.im.ap.brid.gyThis morning's #workout and #wellness #music is ironically from Ak'chamel, The Giver of Illness doing their southwestern tinged chaos. Like Glass Beads in a bad mood.
https://youtu.be/SOLp13uAEIY
#ArtRock #Noiseros #KettleBells #BalanceTraining
@sofitee.bsky.social
@icastico.c.im.ap.brid.gyThis morning's #workout #music is some nice ensemble work led by Melody Gardot - soulful way to start your day.
https://youtu.be/iCptD3F-acE
#Jazz #WomenInMusic #KettleBells #Burpees #Wellness
@feijoa.mastodon.org.uk.ap.brid.gyKettlebells are awesome, and I strongly recommend them. #exercise #kettlebells
@feijoa.mastodon.org.uk.ap.brid.gyThe “What The Hell” Effect.. Is Real
https://youtube.com/watch?v=XrLo5bxFHsI #gym #sandbags #kettlebells #functionalFitness
@icastico.c.im.ap.brid.gyThis morning's #workout #music is from Terry Riley - some interesting thoughts on music followed by an extended live solo performance. Mesmerizing
https://youtu.be/ZfHmEblM1Dk
#minimalism #meditation #modernClassical #Composer #improvisation #loops #KettleBells #Wellness
@ironhouse.social.pcpulse.usChalk meets iron. The grip is set and the grind begins. #strengthtraining #kettlebells
@icastico.c.im.ap.brid.gyThis morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.
https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness
@thijshottenhuis.substack.comI currently run, do bodyweight exercises, and kettlebell training. You may wonder, what are kettlebells? They are special weights, like cannonballs with handles, which you can lift or swing. And why train with them? Because there are no more dragons left to slay! 🙂 #kettlebell #kettlebells
@icastico.c.im.ap.brid.gyThis morning's #workout #music is a set from early fusion era #MilesDavis doing Bitches Brew and other late 60s works. Nothing needs to be said here. Classic.
https://youtu.be/cex5IOgTuVw
#jazz #PostBop #JazzFusion #KettleBells #BodyWeightTraining #Wellness #BalanceTraining
@ironhouse.social.pcpulse.usIron bites back. The grit on your skin meets the raw steel of a cast-iron kettlebell. This is where strength lives. #strength #kettlebells