I wound up at 160kg, with Type II Diabetes, which I managed to reverse, and also shed 40kg+ by going on a ketogenic diet. Then I had my diagnoses and slumped again for a couple of years. Now I’m working on it all again.

#adhd #asd #bpd #cptsd
#t2b #typeIIdiabetes #obesity
#keto #ketogenic #health

Step 1: I wanted a Ham, Egg n Cheese
Step 2: I made a loaf of Chicken Bread
Step 3: French Toast Sandwich
Step 4: Happy Dance

✨Have fun and play with your food!✨
#carnivore #ketovore #ketogenic #keto #lowcarb
#foodsky #cookingsky

Sweatah Weathah!🍁🍂🔥🍎✨
✨Have fun and play with your food!✨
#ketogenic #keto #lowcarb #soup #soupseason #foodsky
#cookingsky