Could you save a life? 🫂
Head of Fundraising and Comms Owen Thomas spoke with BBC Radio Cymru today, discussing our Welsh speaking defib and the importance of knowing CPR. Catch him on BBC Sounds from 46:42. Here's the link: https://www.bbc.co.uk/sounds/play/m0032p7d

#CPR #RestartAHeart #JustInCase

I had a woman run into me recently and was very shaken. I asked her who she was insured with and she didn’t know. She said it’s all on emails and I can’t remember. No policy document to carry round. I’m the same so I hunted down my email with the document and made a note of stuff. #justincase

sleeping with a pen and note pad in my hands #justincase

Norah en Wibra schijnen ze ook te hebben. #justincase

Got this in the door - now I feel reassured-but a bit puzzled by what emergency would make me leave my home with just a small bag of essentials? Shure, the northside is not that bad! Anyway I store away safety,with the iodine tablets …hope you all still have yours #reassured #justincase #speirghorm