Thursday morning run
always believe that today will be the most favorable

Thursday morning run
always believe that today will be the most favorable
Summer is overstaying its welcome. 68° this time of year is repugnant. Had to interval mile 3, but I’m happy with this time.
Heck yeah. I did it. 🏃♂️🥵
3.0
33:49
Mile 1: 11:10
Mile 2: 10:57
Mile 3: 11:42
#SoFlyMiles2026 199.0
#shoemiles 56.0
#running
#jogging
Wednesday morning run
patience, perseverance, and persistence
Tuesday morning run
respect others and yourself
A sore hammy followed by some leg pain means I have run once in two weeks. Beyond thrilled with this jog. Almost identical to past week’s 2 miler.
So yeah. I did it. 💪🏻🏃♂️🍁
2.0
21:34
Mile 1: 11:00
Mile 2: 10:34
#SoFlyMiles2026 196.0
#shoemiles 53.0
#running
#jogging
Monday morning run
follow your own beat and rhythm
Run 4
New P.B(not much only an extra 1.7km on my normal best) still counts though doesn't it!!!
#Motivation 👇
Seriously If I can do this especially after 10 years of no exercise Anyone can.
So stop thinking start doing!
Sunday morning run
make the most of our own time
Saturday morning run
always keep learning and improving