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@healthday.bsky.socialOct 13, 2026, 6:46 PM

A new Cochrane review on medical marijuana for insomnia shows little to no improvement in sleep quality or total sleep time, but researchers say there’s not enough quality data to draw any firm conclusions.
youtu.be/449nj2PtlGc

#insomnia #insomniatreatment #howtotreatinsomnia #howtosleepbetter

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