Are you training smarter or just obeying your watch?
Running data is an incredible tool. But somewhere along the way, we started treating algorithms like coaches.
There's a big difference.
@foultipsrun.bsky.social@foultipsrun.bsky.social
@foultipsrun.bsky.socialAre you training smarter or just obeying your watch?
Running data is an incredible tool. But somewhere along the way, we started treating algorithms like coaches.
There's a big difference.