🌿 FL-LIFE Healthy Tip | Sleep
Aim for 7-9 hours of quality sleep each night.
A consistent bedtime and wake time can support better sleep.
#FLLIFE #HealthierFlorida #CommunityHealth
@fllife87.bsky.social
@fllife87.bsky.social🌿 FL-LIFE Healthy Tip | Sleep
Aim for 7-9 hours of quality sleep each night.
A consistent bedtime and wake time can support better sleep.
#FLLIFE #HealthierFlorida #CommunityHealth
@fllife87.bsky.social@fllife87.bsky.social🌿 FL-LIFE Healthy Tip | Physical Activity
Move for at least 30 minutes today - every step counts.
A brisk walk, dancing, gardening, or several shorter activity breaks can all help you move more.
#FLLIFE #HealthierFlorida #CommunityHealth
@fllife87.bsky.social🌿 FL-LIFE Healthy Tip | Nutrition
Fill half your plate with fruits and vegetables.
Small changes can make meals more colorful, satisfying, and nutrient-rich.
#FLLIFE #HealthierFlorida #CommunityHealth
@fllife87.bsky.socialAI supports the work - it does not diagnose or replace clinicians.
#FLLIFE #CancerPrevention #FloridaHealth
@drodedina.bsky.social🌿💙 Introducing FL-LIFE! Proud to serve as an MPI on this Florida Department of Health-funded initiative, bringing community partnerships, lifestyle, and AI together to advance equitable cancer prevention.
Healthier lives, stronger communities, brighter futures! 💚🎗️
@fllife87.bsky.social