Pain is inevitable. Suffering is optional. These are truths for practicing Buddhists. We can actually watch this play out on any given day. Be well!

Pain is inevitable. Suffering is optional. These are truths for practicing Buddhists. We can actually watch this play out on any given day. Be well!
🪷 Justin Michelson: Lessons from Illness, Healing, and the Edge of the Path
🎙️ The Wisdom of Impermanence Podcast with Margaret Meloni
🔗 Link in comments
#Buddhism #Dharma #Dhamma #Podcast #Impermanence #Change #Equanimity #Wisdom #Spirituality #Mindfulness #Liberation #Acceptance
Cultivating equanimity ~ Pema Chödron
https://justdharma.org/cultivating-equanimity/
🪷 The Slap that Redirected a Calling: Rosanne Annoni’s Path
🎙️ The Wisdom of Impermanence Podcast with Margaret Meloni
🔗 Link in comments
#Buddhism #Dharma #Dhamma #Podcast #Impermanence #Change #Equanimity #Wisdom #Spirituality #Mindfulness #Liberation #Acceptance
'Breathing in, I smile
Breathing out, I release'
A page spread from a visual journal (using a found novel).
Journaling, especially using collage, helps me process the world and understand myself better.
🪷 BDG Feature: The Wrong Kind of Party: What a Strange Memorial Taught Me About Letting Go
🔗 Link in comments
#Buddhism #Grief #Loss #Mourning #Bereavement #Acceptance #Compassion #Equanimity #Funeral #Impermanence #Judgement
✨ Fearless sleep ✨
🪷 Peaceful wisdom from the Buddha 🪷
💛 What would it feel like to rest with equanimity? 💛
#Buddhism #Buddha #Dhamma #PaliCanon #Theravada #Equanimity #Awakening #Mindfulness #Meditation #Spirituality
🪷 Buddhistdoor Quote for Today: The Buddha 🪷
🔗 Go deeper: Buddhistdoor Global
#Buddhism #Buddha #Dhamma #PaliCanon #Theravada #Equanimity #Awakening #Mindfulness #Meditation #Spirituality
✨ Loving is love ✨
🪷 Tender wisdom from Robert Aitken Roshi 🪷
💛 Can we meet others with love instead of judgement? 💛
#Buddhism #Buddha #Dharma #Zen #Equanimity #Karma #Awakening #Mindfulness #Meditation #Spirituality
🪷 Where Art, Science, and Spirituality Converge: A Conversation with Michael Todd Fink
🎙️ The Wisdom of Impermanence Podcast with Margaret Meloni
🔗 Link in comments
#Buddhism #Dharma #Dhamma #Podcast #Impermanence #Change #Equanimity #Wisdom #Spirituality #Mindfulness #Liberation #Acceptance
🪷 Buddhistdoor Quote for Today: Robert Aitken Roshi 🪷
🔗 Go deeper: Buddhistdoor Global
#Buddhism #Buddha #Dharma #Zen #Karma #Equanimity #Awakening #Mindfulness #Meditation #Spirituality