We can grieve what is being lost
and delight in what is here.

We can worry about the future
and laugh until our sides hurt.

We can care deeply about a troubled world
and love our life within it.

We don't have to choose.

#EmotionalSteadiness #ClimateEmotions #SmallJoys #GreenDoorAcademy

Public discourse can become genuinely hard to hear.

Not because we need tougher skin.

Sometimes anger or sadness tells us:

Something I care about is being violated.

Emotional steadiness doesn't mean learning not to care.

It helps us choose what comes next

#GreenDoorAcademy #EmotionalSteadiness