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@mindfullinked.bsky.socialOct 17, 2026, 7:18 PM

#emotionalregulation #stressmanagementtips #bodyawareness #mindfullinked

@joatmnb.bsky.socialOct 16, 2026, 7:07 PM

When campaigners say forces should try anything and everything to reduce shootings by police, I'm not sure they meant like this... medicalnewsbulletin.com/calming-effe... 🧪 natural products #emotionalregulation #supplements #psychSky #weirdscience

@indiatutor.bsky.socialOct 15, 2026, 3:24 AM

How to Handle Your Child’s Anger and Tantrums

Learn positive ways to respond to emotional outbursts without escalating conflict. www.youtube.com/shorts/DlPOf...

#IndiaTutor #ParentingTips #ChildDevelopment #ChildAnger #Tantrums #PositiveParenting #EmotionalRegulation #ChildPsychology

@brainsteady.bsky.socialOct 15, 2026, 3:00 AM

Struggling despite boundaries and hard work?

Effort can't fix a depleted brain.

Mindset won't adjust low dopamine/serotonin or chronic stress.

Support the biology, not just behavior. Achieve steadier—not perfect—balance.

#BrainSteady #BrainSupport #EmotionalRegulation

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@brainsteady.bsky.socialOct 14, 2026, 11:22 PM

Before asking them to fit in, support the brain trying so hard to keep up.

Mood. Reactions. Overwhelm. Connection.

Sometimes belonging begins with a little BS—the Brain Support kind. 💙🧠🧩

BrainSteady.com

#BrainSteady #BrainSupport #EmotionalRegulation

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@fasdunited.bsky.socialOct 14, 2026, 3:09 PM

📚 Check out our resource: Seeing FASD Differently: Reframing Misperceptions About Behaviors Through an FASD-Informed Perspective!
🔗 Explore this new resource at bit.ly/ReframingFASD

#FASD #FASDAwareness #FASDSupport #EmotionalRegulation #FASDUnited #Neurodiversity

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@brainsteady.bsky.socialOct 12, 2026, 1:05 PM

Trouble changing gears?

The next transition may need more than another reminder. It may need a little BS—the Brain Support kind. 😊

Support the chemistry behind steadier shifts:
BrainSteady.com 💙🧠🧩

#BrainSteady #BrainSupport #EmotionalRegulation

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@mindwobble.comOct 12, 2026, 12:39 PM

mindwobble.com/news/why-is-...

Snapping before you’ve had a single thought? Discover why you get angry so easily, what your brain does before the snap, and how to get your choice back.

#EmotionalRegulation #EmotionalWellbeing #NervousSystemHealing #SelfAwareness #MentalHealthMatters

@brainsteady.bsky.socialOct 10, 2026, 8:10 PM

Reactions may feel too big. Corrections can feel like rejections, changes like losing control, and another ask as overwhelming.

Support is seeing patterns, reducing pressure, and understanding reactions. Focus on behavior, starting with needs. 💙

#MentalWellness #EmotionalRegulation

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@autismspectrumnews.bsky.socialOct 10, 2026, 5:00 PM

For non-speaking autistic children, behavior is communication, and responding with co-regulation, sensory supports, and a full range of feeling words on their AAC device can help them be heard before distress becomes a meltdown.

#NonspeakingAutism #EmotionalRegulation #AA

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@brainsteady.bsky.socialOct 9, 2026, 10:35 PM

Boundaries with support:
“Calm down.” → “I’m here. Let’s take it slow.”
“What’s wrong?” → “What happened?”
“You’re being ridiculous.” → “This feels big.”
“Go away.” → “Take your space.”

Connect kindly. 💙

#BrainSteady #PositiveParenting #Communication #EmotionalRegulation

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@brainsteady.bsky.socialOct 9, 2026, 2:25 PM

More time together can overwhelm. 😅
More noise, screens, boredom, interruptions, and siblings triggering nerves make regulation hard. The goal? Spot friction before breaking.
Loud behavior may signal missing schedule elements. 💙

#BrainSteady #FamilyLife #ADHD #EmotionalRegulation

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@mindfullinked.bsky.socialOct 8, 2026, 7:22 PM

🌿 Save this for the next time you snap at someone and can't explain why. #nervoussystemregulation #emotionalregulation #irritability #somatichealing #mindfullinked

@alethianstrata.bsky.socialOct 7, 2026, 2:01 AM

My interpersonal skills are weird, but they are effective. 😂🧵

#MicroMemoir #EmotionalRegulation

My roommate just walked into the living room and sat down. He’s obviously super upset about something. He famously does that dude thing where his energy is all over the fucking place, but he sits there with a straight face like, “No, I’m fine.” I don’t have any reason to assume it’s about me. I’m not particularly interested in getting into whatever’s pissing him off. It’s probably a project he’s working on that I can’t help with anyway. I sat at my laptop with subliminals playing on the TV. The dog was shaking and seeking comfort because she could feel his energy, too. He sat there staring into space, sighing. You could tell his head was spinning. I didn’t want to go into comfort mode. Like… I just didn’t. I couldn’t offer that in good faith right now. So I made another decision instead… I stared at him from across the room until he started to feel awkward, too. Then he spoke, trying to sound casual. “What?” “So, do you wanna take boner pills and then go to the aquarium?” He stared back at me, confused and stunned, struggling to compute what I’d said. “You said… wait. What?” I repeated myself: “So, do you wanna take boner pills and then go to the aquarium?” I looked completely sincere. “That’s exactly what I thought you said.” Then he laughed so hard he legitimately blacked out. He’s got a condition. 😅😂 Anyway, he’s not being a fucking bummer anymore. So that’s cool.
@hkustshss.bsky.socialOct 7, 2026, 1:30 AM

Prof. Jingyi WANG new publication examines how parental emotion socialization shapes Chinese adolescents’ emotional responses to exams and subsequent mental health.

#AdolescentMentalHealth #EmotionSocialization #ExamStress #ParentingResearch #EmotionalRegulation

@embracetheunseen.bsky.socialOct 6, 2026, 10:20 PM

New on Embrace the Unseen: I’m Not Too Sensitive. I’m Just Feeling It. #BuyMeACoffee
buymeacoffee.com/embracetheun...
#EmbraceTheUnseen #ADHD #RSD #RejectionSensitiveDysphoria #Neurodivergent #ADHDAwareness #MentalHealth #EmotionalRegulation #SelfAcceptance #Neurodiversity #Blogger #Writer

@permahypnotherapy.bsky.socialOct 6, 2026, 8:14 AM

The aim isn’t instant calm; it’s creating enough space to shift from reacting to responding — and to choose what happens next.

Read the full article:

buff.ly/yd5AsyO

#EmotionalRegulation #Agency

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@brainsteady.bsky.socialOct 6, 2026, 4:36 AM

When the brain is supported, everything else has room to settle 💙 #BetterBS #BrainSteady #SchoolSupport #EmotionalRegulation

@asianewstoday.bsky.socialOct 5, 2026, 6:45 PM

Screens can calm a child. But what are they learning? #ChildDevelopment #DigitalTechnology #ScreenTime #EmotionalRegulation #Parenting