@shinemycrown.com‘Shame Will Eat You Alive’: Former Stripper Exposes the Hidden Shame Behind the Glamour of the Strip Club Lifestyle: A former stripper, Candace, is speaking out about the emotional toll of the strip club lifestyle, warning… #StripClub #Shame #EmotionalHealth #FormerStripper #MentalHealthAwareness
@modernminddig.bsky.socialBeing Understood
Sometimes we don't need advice or a solution. We just want to explain how something felt without having to prove that we had a reason to feel it.
@hilaryjacobshendel.bsky.socialFeeling ragey? Don't bury your anger, process it. Here's how
Via @npr.org
#anger #rage #emotions #mentalhealth #emotionseducation #emotionalhealth
www.npr.org/sections/hea...
@robertplank.bsky.socialEver wonder why an old loss still hurts? Michele Mariscal explores how grief we thought was healed can shape today's struggles. What old pain remains? Ask yourself now; naming it may be the first step toward healing. #UnresolvedGrief #GriefRecovery #Healing #GriefSupport #EmotionalHealth #ArtTherapy
@crystalwind.bsky.socialNavigators of New Dimensional Patterns #HealingJourney #EmotionalHealth #SpiritualAwakening
@hilaryjacobshendel.bsky.socialYou Can’t Regulate Emotions If You Don’t Understand Emotions
Here are some basics:
#regulation #emotionalhealth #nervoussystem
#emotionseducation #anxiety #depression
www.hilaryjacobshendel.com/post/emotion...
@dr--mattb.bsky.socialPro-tip for awe in the fall: foliage and crisp moonlit nights! 🍂🍁🌙✨
More at the link 😮🤩
#awe #feelingawe #positiveemotions #emotionalhealth #DrMattB
@antidoteforhope.bsky.socialYou've checked your emails, your schedule, and your to-do list. But have you checked in with yourself lately? 🌿
Sometimes, checking in with yourself is a good place to start.
🌐 www.antidoteforhope.com
#MentalHealthCheckIn #SelfCare #MentalWellness #EmotionalHealth #AntidoteForHope
@byteandpieces.bsky.social📣 New Podcast! "Why Your Brain Never Relaxes: The Truth About Living in Survival Mode" on @Spreaker #breakthecycle #cptsd #emotionalexhaustion #emotionalhealth #growthmindset #healing #healingjourney #hypervigilance #innerpeace #mentalhealth #mentalhealthawareness #mentalwellness #mindfulness
@brainsteady.bsky.socialIf a child’s spark is missing, it’s not defiance — it’s depletion. When we lift the load, motivation rises on its own. 💙 #BrainSteady #BetterSupport #EmotionalHealth #ChildDevelopment
@meshwithdrpbrewer.bsky.socialHow does childhood trauma make some men push love away? Dr. Adam McCormick explores how rejection and betrayal can shape boys’ trust and affect their relationships as men.
#MESHwithDrPamelaBrewer #ChildhoodTrauma #MensMentalHealth #EmotionalHealth #HealthyRelationships #TraumaHealing #FosterCare
@daisybloom1001.bsky.socialHolding back your feelings might seem like a quick fix, but it could be quietly harming your health. #EmotionalHealth #MentalWellness #PhysicalHealth #StressManagement
@ymhc.ngoWhy does my child's behavior trigger me?
#mentalhealth #parenting #emotionalhealth #feelings #ymhc
@purescience.newsPeople who ghost tend to feel worse about it than the people they ghost realize #Science #SocialScience #ghosting #communication #emotionalhealth #relationships #socialdynamics
@brainsteady.bsky.socialKids resist meds to not feel "broken."
Offer brain help, not "behavior control."
Support empowers them to feel steady.
Balanced brains let kids be themselves.
Better Support = Better Days.
BrainSteady.com
@shinemycrown.com‘Who Will Heal the Healer?’ Ayanna Pressley Warns Community Workers Not to Neglect Their Own Well-Being: U.S. Representative Ayanna Pressley is urging community service workers to protect their own emotional well-being while… #WellBeing #MentalHealth #CommunityService #SelfCare #EmotionalHealth
@hilaryjacobshendel.bsky.socialHow do we soften our protective defenses to feel safer being more vulnerable and authentically true. This is the path to real, heartfelt connection.
#thechangetriangle #emotionalhealth #emotionseducation #relationships
www.hilaryjacobshendel.com/post/defense...
@ymhc.ngoTake a moment and validate your feelings. By Monica Dicristina
#feelings #emotions #emotionalawareness #emotionalhealth #selfawareness #mentalhealth #ymhc
@purescience.newsPsychologists map the emotional borders between social anxiety and narcissism #Science #SocialScience #socialanxiety #narcissism #emotionalhealth #shameissues #mentalwellness