10 foods to control blood sugar naturally 🥗

✅ Leafy greens, oats, beans & whole grains
✅ Berries, nuts & avocado
✅ Eggs, Greek yogurt & fatty fish

Full guide 👇
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#BloodSugarControl #DiabetesDiet

ICYMI: Not all diabetes diets work the same way — here's what the evidence says #Diabetes #DiabetesDiet

Not all diabetes diets work the same way — here's what the evidence says #DiabetesDiet #WeightLoss

Fasting This Navratri With Diabetes? What to Check Before You Start #FestivalHealth #Navratri2026 #DiabetesCare #DelhiHealth #BloodTestAtHome #DiabetesAwareness #HealthAndWellness #Delhi #DelhiNcr #HealthyFasting #NavratriFasting #DiabetesDiet #FestiveSeason #PreventiveHealthcare #WellnessJourney

Planning meals for both high BP and diabetes? Read practical Indian diet guidance from Newtrist Nutritionist Dietitian Dietician and Chief Nutritionist Vasanthi Senthilvel.

newtrist.com/high-blood-p...

#DiabetesDiet #Newtrist

Understanding Protein Costs: Get More for Less

Top 5 affordable proteins for diabetics by cost per gram. Toby Smithson, RDN, CDCES ranks them. Watch: youtu.be/DcJuKNfWRO4 — September only: Morning Pulse, 20% off, code BRN20: buy.stripe.com/4gw9CS5NI8ci... #DiabetesDiet #Protein

Healthy Alternatives: Fresh vs. Frozen Foods

Fresh vs. frozen for diabetics — Toby Smithson, RDN, CDCES has the answer. Watch: youtu.be/DcJuKNfWRO4 — September only: Morning Pulse newsletter, 20% off, code BRN20: buy.stripe.com/4gw9CS5NI8ci... @AmDiabetesAssn #DiabetesDiet

Winding up the blackberry season. Love a yummy almond flour blackberry cobbler with no carbs, sugar (except for the blackberries, which have a low glycemic index). Recipe from The Savory Survivor Cookbook, hopefully published later this year.

#cookbook #blackberries #lowcarb #recipes #diabetesdiet