Chronic stress redlines your body's energy systems. High cortisol triggers lipid peroxidation and burns out mitochondria, leading to negative health outcomes. #stress #health #cortisol

One week of 4–6 hour sleep restriction triggers simultaneous damage across seven body systems: cortisol +51%, glucose tolerance -40%, insulin sensitivity -20%, muscl… #Cortisol #Endocrinology #Insulin #Metabolichealth #Metabolism #Cortisol #Endocrinology #Insulin #Metabolichealth #Metabolism h…
How Excess Cortisol Can Make You Fat
#cortisol #stress #weightloss #Nutrition
Good Sleep Hygiene
#cortisol #hypoglycemia #sleep #Nutrition
How to Avoid Type 2 Diabetes
#cortisol #diabetes #highbloodsugar #metabolicsyndrome #stress
Inflammation
#candida #cortisol #dysbiosis #gastritis #hpylori
📣 New Podcast! "PCOS Starts in Your Brain, Not Your Ovaries" on @Spreaker #acne #androgen #cortisol #cycle #endocrine #fertility #healing #hormones #hypothalamus #inflammation #insulin #metabolism #ovulation #pcos #perimenopause #progesterone #stress #thyroid #wellness #women
A single vigorous workout can blunt your cortisol surge to stress occurring within 45 minutes—but only if you push hard. Light and moderate cycling had no effect. T… #Cortisol #Exercisephysiology #HPAaxis #MentalHealth #Stressresponse #Cortisol #Exercisephysiology #HPAaxis #MentalHealth #Stress…
A (legitimate) #stemcell advance: #pituitary gland grown from embryonic stem cells successfully transplanted into mice and now a monkey. This could help with #cortisol replacement therapy, in particular.
Cortisol concentrations in hair are biomarkers of health status and seasonal change, but not urbanisation, in wolves vist.ly/5k2du #Wolves #HealthStatus #Cortisol
Overnight metyrapone in mild autonomous #cortisol secretion: a single-centre, single-arm, phase 2 trial
Overnight #metyrapone was well tolerated and associated with partial restoration of HPA axis balance and improved #sleep and mood
RE: https://mastodon.social/@Karl_Theodor/115808019280736294
Der stärkste 💪 ⚠️ ‼️ #Zusammenhang jedoch war #biologisch: #Ratten, deren #Blutplasma im Ruhezustand mehr von dem #Stresshormon #Corticosteron enthielt (bei #Menschen übernimmt #Cortisol diese Rolle), neigten deutlich stärker dazu […]
Um estudo da JAMA Network Open revela que níveis elevados de cortisol salivar estão associados ao declínio cognitivo em idosos, indicando seu potencial como marcador do envelhecimento cerebral.
#cortisol #declinocognitivo #idosos #saude #pesquisa
🔬 #AdrenalAdenoma & #Type2Diabetes:
A retrospective study by #MedUniVienna shows that mildly elevated #cortisol levels in patients with #diabetes was associated with increased mortality.
💡 The findings could be clinically relevant for further research. ⬇️
La subida matutina del cortisol: por qué ocurre y qué revela #Cortisol #Sueño #RitmoCircadiano #Salud #Hormonas #Divulgación
📣 New Podcast! "Your Blood Pressure Isn't a Heart Problem" on @Spreaker #bloodpressure #caffeine #cardiovascular #circulation #cortisol #genetics #healing #heart #hypertension #lifestyle #naturopath #numbers #nursing #prevention #rootcause #sleep #sodium #stress #wellness #whitecoat
Caresser son chat améliore l'humeur sur le moment, sans effet anti-stress prouvé ❓ Pourquoi caresser un chat apaise-t-il ? ❓ Combien de temps faut-il caresser son chat ? ❓ Caresser son chat réduit-il le stress ? ❓ Faut-il forcer un chat à câliner ? #cats #cortisol #oxytocin