@wellinformedfacts.bsky.socialTaking vitamin C won’t stop or cure a cold, but can a supplement help anyway? Some research finds that people who regularly took vitamin C supplements had milder or slightly shorter colds, but the effects were modest. 🍊 Full story in the thread! 🍊 #VitaminC #ImmuneSupport #CommonCold
@gmj-georgia.bsky.socialA 2024 Cochrane review pooled 34 RCTs (8,526 participants) on zinc for the common cold. The verdict: no cold prevention, possibly 2 day… #Cochranereview2024 #Commoncold #Evidencebasedmedicine #Supplementsafety #Zincsupplementation #Cochranereview2024 #Commoncold #Evidencebasedmedicine #Suppleme…
@stephscythes.bsky.socialI've posted this before. I use it, too. "
#AsteproAllergy may help fend off #COVID-19 and the #commoncold."
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