Physical signs of caregiver stress: check your jaw right now. Your shoulders. That afternoon headache. Your body has been filing a report this whole time. You just kept declining to read it. #DrAyngi #CaregiverStress #CaregiverBurnout

The invisible mental load of caregiving is the part nobody sees. Not the appointment, the remembering of it. The refill date, the two doctors who do not talk, the brand that goes down easier. You are not disorganized. You are overloaded. #DrAyngi #CaregiverMentalLoad #CaregiverStress

Grief support for caregivers has to include the paperwork. The bank that needs an original mailed and then loses it. A cheerful voice asking to speak to the account holder. You say the sentence again, for the ninth time this week. #DrAyngi #GriefSupport #CaregiverStress

Caregiver burnout gets worse every time you rank your load. But she has three kids. At least mine still knows my name. There is always somebody carrying more. They are deleting their sentence too. #DrAyngi #CaregiverBurnout #CaregiverStress