@flyertofork.bsky.social$3.05 a portion 🍽️
Vegetarian Tomato-Mushroom Rice Stuffed Acorn Squash
📍 No Frills Western Canada flyer
4 portions · $12.20 total
🏷️ Uses ON SALE acorn squash and mushrooms
Cosy, colourful comfort food with a golden roasted finish. Make it tonight!
@flyertofork.bsky.social$3.69 a portion 🍽️
Lamb, Okra & Cabbage Noodle Skillet
4 portions · $14.75 total
🏷️ Uses ON SALE New Zealand Lean Ground Lamb and Divya Okra
Fast, savoury and budget-friendly with tender lamb and crisp vegetables. Try it tonight!
#FoodBasics #BudgetDinner #CanadianFood #toronto #mississauga
@flyertofork.bsky.social$3.10 a portion 🍽️
Crispy Pan-Seared Tilapia with Cabbage & Potatoes
4 portions · $12.40 total
🏷️ Uses ON SALE Northern King Whole Tilapia and potatoes
Golden fish, tender veg and big family value in one skillet.
#FoodBasics #BudgetDinner #CanadianFood #toronto #mississauga #hamilton #ontario
@paris2tokyo.comOttawa October 2026: weather, events, and dining tips. https://www.paris2tokyo.com/canada-in-october-2026-what-travelers-should-know-now/ #Canada #Ottawa #OttawaTravel #FallInCanada #VisitCanada #TravelTips #AutumnVibes #CanadianFood #ArohaFest #DiwaliDhamaka #TravelGuide #Paris2Tokyo
@flyertofork.bsky.social$3.48 a portion 🍽️
Sweet-Chilli Shrimp Veggie Noodles
4 portions · $13.91 total
🏷️ Uses ON SALE Gourmeta Thai Shrimp
Fast, colourful, and loaded with tender shrimp and crisp vegetables.
#FoodBasics #BudgetDinner #CanadianFood #toronto #mississauga #hamilton #ontario
@fatteningofsen.bsky.socialTrying out some hot sauce from Dark Bunny Sauces and this one may not smell spicy but it has a nice huge kick to it and a pleasant vanilla sweetness.
@darkbunny.ca
#darkbunnysauces #canadianfood #hotsauce #furryfood #quebecfood
@cardamomaddict.bsky.socialCatching up on columns I didn't share while deep into recuperation
Since 6 Aug is Jamaican Independence Day, and Jamaican food is *so* tasty, I chatted with Kitchener's Chef Ofelia Clarke about the foods she grew up with :)
@flyertofork.bsky.social$3.61 a portion 🍽️
Crispy Tuna-Potato Cakes with Smoky Tomato Dip
4 portions · $14.44 total
🏷️ Uses ON SALE Unico Solid Light Tuna and Gourmet Mini Potatoes
Crispy, family-friendly comfort food ready in under 40 minutes. Try it tonight!