@grey-moth.mastodon.social.ap.brid.gy
@grey-moth.mastodon.social.ap.brid.gy
@kristelburwell.bsky.socialSuper proud of my workouts today! I did a speed repeats workout, where I ran slightly faster than my target pace for each speed repeat. Then I did a strength training workout that was fire! #running #runsky #speedrepeats #strengthtraining #bodypump
