Rear lat spread is one of the mandatory poses required for anyone competing in bodybuilding, regardless of division.

See more on how to perform this pose for competition in our handbook: https://ow.ly/B67m50Zs7zP

📸 https://ow.ly/p80e50Zs7A9

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Most muscular is one of the mandatory poses required for anyone competing in bodybuilding, regardless of division.

See more on how to perform this pose for competition in our handbook: https://ow.ly/B67m50Zs7zP

📸 https://ow.ly/p80e50Zs7A9

#bodybuildingpose #transbodybuilding #transathletes