10 foods to control blood sugar naturally 🥗

✅ Leafy greens, oats, beans & whole grains
✅ Berries, nuts & avocado
✅ Eggs, Greek yogurt & fatty fish

Full guide 👇
calldoctornow.com/10-best-food...
📞 +971 50 738 6186

#BloodSugarControl #DiabetesDiet

Managing Diabetes in HK: Keep the Rice, Control Blood Sugar #DiabetesManagement #HealthyEating #BloodSugarControl #Nutrition #DietitianAdvice

Managing Diabetes in HK: Keep the Rice, Control Blood Sugar #DiabetesManagement #HealthyEating #BloodSugarControl #Nutrition #DietitianAdvice

💚 Eating healthy is hard. Living with insulin resistance adds another challenge.

Small steps. Consistent habits. 💚

#InsulinResistance #DiabetesJourney #BloodSugarControl #HealthyHabits #Type2Diabetes #GlucoForager

🩸 Your blood sugar isn't influenced by food alone!
😴 Poor sleep 😰 Stress 🏃 Activity 🤒 Illness
All can affect your glucose readings.
💚 Same meal, different result? Look at the bigger picture.
#BloodSugarControl #DiabetesAwareness #Type2Diabetes #HealthyHabits #GlucoForager

🥣 Same carbs ≠ same glucose response.

What you eat with your carbs matters too. Protein, fibre and healthy fats can make a difference.

A or B — which would you choose? 👀

#Diabetes #Type2Diabetes #BloodSugar #BloodSugarControl #DiabetesNutrition #DiabetesFood #HealthyEating #HealthyBreakfast

Weight loss may help some people with type 2 di@betes achieve remission by improving insulin sensitivity and blood sugar control. Small, consistent lifestyle changes can make a meaningful difference. 🌿

#Type2Diabetes
#WeightLossJourney
#BloodSugarControl
#HealthyLifestyle
#ApexGeneric

Made the book into 2, just couldn't cut the sciencey sections Important stuff!

Book 1 Explains The How to #hormonebalance & #bloodsugarmanagement
Book 2 #plantforward mind-melding #balancehormomes, #bloodsugarcontrol #recipes

Working w/ #publiclibraries to figure out how donate 1 for each sold