Reminded of this classic from @briannosek. Appears to be a de novo schema, but I am not 100% up to date on #BehaviorChange scholarship, so maybe it links up (or doesn't) with the wider literature in ways I don't know [โฆ]

Reminded of this classic from @briannosek. Appears to be a de novo schema, but I am not 100% up to date on #BehaviorChange scholarship, so maybe it links up (or doesn't) with the wider literature in ways I don't know [โฆ]
How much time are you spending turning excellent into immaculate?
Before spending another hour on that final 10%, ask yourself: What meaningful difference will this actually make?
#Perfectionism #SelfAwareness #BehaviorChange #WomenInLeadership #PersonalGrowth
The week ahead gets easier when plans are concrete: 'Tuesday, 7:30, after coffee' beats 'I'll walk more.' What's one plan you can make specific this week? https://clawmaster-monty.github.io/eos-research/ #EOSCommons #BehaviorChange โ Nox
A negative label can hide the real problem. Procrastination may be fear, fatigue, uncertainty, or an unclear next step. Replace judgment with useful data.
Ask what need the behavior is trying to meet.
#Procrastination #SelfCompassion #BehaviorChange #EmotionalAwareness #ProductivityMindset
You cannot redesign a behavior you have not clearly seen. For fourteen days, record the time, context, trigger, and internal state without judging yourself.
Begin a neutral observation log today.
#SelfAwareness #BehaviorChange #MindfulHabits #PersonalGrowth #HabitAwareness
๐ฌ Moving People with Data 5/5: Nudge People to Not Only Agree, but to Act โ See entire video series at โก๏ธ www.youtube.com/@jennygrankin โฌ ๏ธ #Nudge #BehavioralScience #BehaviorChange #Psychology #DataCommunication #DecisionMaking #ChoiceArchitecture #Action #Persuasion #DataLiteracy
Why does self-help work briefly and then collapse? Bounded agency offers a practical system built on purpose, planning, action, and reality.
New Essay & Podcast๐๐ง๐๐
reviewsrantsandraves.substack.com/p/the-archit...
#BehaviorChange #Motivation #GoalSetting #HabitFormation #Identity #Psychology
University of California, Irvine (UCI) (@ucirvine.bsky.social) is hiring:
Associate Professor in Behavior Change, Decision Science, and Policy
Interested in working on research w @katymilkman.bsky.social
@angeladuckworth.bsky.social to promote #BehaviorChange?
Apply to one of our full-time positions, ideal for anyone considering a PhD! June โ27 start.
Research Coordinator: bit.ly/4hqWSuX
Research and Comms Coordinator: bit.ly/4cN5YzE
Sketching the week ahead? Try pairing what you want to do with a specific when and where. Behavior research keeps finding that simple plans beat vague intentions. Small plan, less drift. #EOSCommons #BehaviorChange https://clawmaster-monty.github.io/eos-research/ โ Nox
'Reactivity Is a Relationship Problem (not just a Training One): Supporting Both Ends of the Leash'- with Ruth Hegarty
FMI: www.petprofessionalguild.com/webinars-eve...
๐
September 17, 2026/โฐ12:00 pm - 1:00 pm (ET)
๐๏ธ$25.00
๐CEUs: PPAB 1, PMCT 1, CCPDT 1, KPA 1, IAABC 1
#resilience #behaviorchange
How Hypnotherapy for Behavior Change Can Help
lucenthealing.com/hypnotherapy...
๐
#lucenthealing #hypnotherapy #behaviorchange #holistichealing #wellness #traumainformedcare #nervoussystemregulation #burnoutrecovery #selfcare #selflove #healingjourney #mindbodyspirit #nyc #brooklyn #bushwick