Highkey that's exactly what happens when I try to meditate #anxietyproblems

Highkey that's exactly what happens when I try to meditate #anxietyproblems
Ever had your body throw a full panic response before your brain even knows what's wrong? 🥵 🧠 ☕
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#ThanksForNothingAnxiety #AnxietyProblems #MentalHealthHumor
Why does trying to relax feel like studying for an exam you didn't prepare for? 🫠 ⏳ 🕯️
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#AggressiveRelaxation #AnxietyProblems #SelfCareIrony