When we don't prioritize self care, we WILL get very predictable results.
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Being able to pause and "read the room" helps us feel safe enough to engage authentically instead of trying too hard.
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There is no in between, there never has been.

#entrepreneur #adhd #adhdproblems #businessowner #selfemployedlife

on a technical and creative level i think they're really cool, they can enable a storyteller to create a multimedia experience. but when it's interspersed with long-form text, i don't know what i'm supposed to pay attention to and what i'm supposed to scroll past.

#ADHDproblems

Catastrophizing is when we get stuck imagining worst-case-scenarios.
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Understanding ADHD and the reason my brain works the way it does has been one of the biggest life lessons I could have ever learnt!

Now I know, it’s really quite the opposite of a limitation and a strong reason for any success I’ve ever achieved.

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The black & white thinking trap. Focusing on why we "should" do a thing or waiting until everything is perfect means we can never start.
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Success with ADHD has a lot to do with how well we learn to manage anxiety and overwhelm
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Laughter is good dopamine
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Ugh, I day where I end up not being able to take my ADHD stimulant medication. It's filled now, and I could pick it up today, but.....ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ

Sorry, dozed off. What was I saying?

ZZZZZZZZZZZZZ

#ADHDProblems
#SoSleepyToday

ADHD often means we will push back against anything that isn't our idea to begin with
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“The cure for boredom is curiosity. There is no cure for curiosity.” ~ Dorothy Parker
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Laughter is good dopamine.
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it's been so long since i've wanted to create stuff with such a desire that it interferes with responsibility lol it's like my brain knows i have school and zine stuff to do but it's like "what if we just drew bg3 shit instead" #bg3 #bg3brainrot #adhdproblems

How many days does it take to recuperate from a structured social event?

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For many ADHDers there's nothing scarier than boredom
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Even when the way forward is clear, the whole thing can still feel like too much. Remember you can break things down into smaller chunks.
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Post boundary anxiety. Do not undo your boundaries because you feel guilty or anxious.

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Postpartum depression rates in neurodivergent women rise to almost 50%

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Laughter is good dopamine.
Laughter is good dopamine.
Laughter is good dopamine.
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