Five moves, 2 rounds, 10 minutes. Bodyweight squats, mountain climbers, reverse lunges, shoulder taps, glute bridges. Try FitPlus AI's 30-day free trial. Now available on App Store and Google Store
@fitplusai.bsky.social
@fitplusai.bsky.social
@fitplusai.bsky.socialFive moves, 2 rounds, 10 minutes. Bodyweight squats, mountain climbers, reverse lunges, shoulder taps, glute bridges. Try FitPlus AI's 30-day free trial. Now available on App Store and Google Store