Workout 11-9-2026. No retreat, no surrender. #weightlifting #workout #tattoos #46 #motivation #deathmetal #death #chuckschuldiner #thesoundofperseverance

4kg dumbell weight lifting
#aritobi #dumbell #weightlifting #workout #fyp

#chestworkout #tricepworkout #gymsky #fitat50 #nodaysoff #weightlifting #bodybuilding #neverafilter

I don’t like leg day but it must be done!!
#weightlifting

Late evening gym session, because I’ve been a lazy prick all day. #gym #weightlifting

Ow. This one hurt. #weightlifting #fitnessSky

Feeling rough about the state of the world today.

Showed up for myself and my future anyway.
#fitnessSky #weightlifting

Embrace the spirit of this weekend, and enhance your gym labor: become a BRADYcore Athlete with SUPERHERO SPLIT, COACHING, or a CUSTOM PROGRAM!

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#gym #lifting #training #weightlifting #athlete #workout #coaching #laborday #fitness

A love story:
It has hole.
I have rod.
I stuffs rod into hole.
Hole look happy.
I am happy.
This is love.
💜
Go to the gym!!
#fitnessmotivation #girlfriend #arnoldschwarzenegger #weightlifting #happiness

Ok, I adjusted some weights/reps manually, and THAT felt appropriately heavy. I like feeling proud of what my 44-year-old meatsuit can do! #fitnessSky #weightlifting